🧪 Nutrition Facts
- Calories 70.0
- Total Fat 1.0 g
- Saturated Fat 0.0 g
- Cholesterol 10.1 mg
- Sodium 269.9 mg
- Potassium 135.0 mg
- Total Carbohydrate 5.0 g
- Dietary Fiber 0.0 g
- Sugars 5.0 g
- Protein 11.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Original Natural Smoke Flavor Added Beef Jerky contains 70.0 calories per serving (1 Serving (28.0g)), a moderate amount that fits easily into most daily calorie goals. Protein is the dominant macronutrient at 11.0g per serving (60.3% of calories), which supports muscle repair and satiety.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Organic Beef, Organic Evaporated Cane Sugar, Water, Organic Soy Sauce (water, Organic Soybeans, Salt, Organic Alcohol), Organic Apple Cider Vinegar, Sea Salt, Organic Paprika, Natural Smoke Flavor, Organic Black Pepper, Organic Onion Powder, Organic Garlic Powder.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Original Natural Smoke Flavor Added Beef Jerky. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Original Natural Smoke Flavor Added Beef Jerky — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Original Natural Smoke Flavor Added Beef Jerky contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 70.0 kcal | 3.5% |
| Total Fat | 1.0 g | 1% |
| Cholesterol | 10.1 mg | 3% |
| Sodium | 269.9 mg | 12% |
| Total Carbohydrate | 5.0 g | 2% |
| Protein | 11.0 g | 22% |
| Iron | 0.7 mg | 4% |
| Potassium | 135.0 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Original Natural Smoke Flavor Added Beef Jerky accounts for 3.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from protein. Protein makes up 60.3% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 70.0 calories in Original Natural Smoke Flavor Added Beef Jerky? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 5.3 min |
| Walking: 17 minutes per mile | 12.1 min |
| Cycling (Low Intensity) | 7.7 min |
| HIIT | 6.5 min |
| Shadowboxing | 7.2 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Original Natural Smoke Flavor Added Beef Jerky
Is Original Natural Smoke Flavor Added Beef Jerky good for weight loss?
Beef jerky is a solid choice for weight loss because it's very low in calories and fat while delivering substantial protein—11g per serving helps keep hunger at bay without excess energy. The high protein-to-calorie ratio makes it satisfying relative to its caloric impact.
Is Original Natural Smoke Flavor Added Beef Jerky good for muscle building?
With 11g of protein in just 70 calories, this jerky supports muscle repair and growth effectively. It's a convenient way to add protein to your diet, though you'd want to pair it with other whole foods to meet complete nutritional needs.
Will Original Natural Smoke Flavor Added Beef Jerky keep me feeling full?
The high protein content and minimal sugar make this jerky quite satiating for its small serving size. You'll likely feel satisfied longer than you would with a similar-calorie carb-based snack.
Is Original Natural Smoke Flavor Added Beef Jerky a good snack for kids?
Kids generally enjoy beef jerky's chewy texture and savory flavor, and the protein content is beneficial for growing bodies. Just be mindful of the sodium level (270mg per serving) and watch for choking hazards with younger children.
What diets does Original Natural Smoke Flavor Added Beef Jerky suit?
This works well for paleo, keto, high-protein, and low-carb diets. It's also suitable for whole-food-focused approaches since it contains just beef and simple seasonings. The moderate sodium and minimal carbs make it flexible across most eating styles.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
