🧪 Nutrition Facts
- Calories 60.1
- Total Fat 6.0 g
- Saturated Fat 1.0 g
- Cholesterol 10.0 mg
- Sodium 95.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 1.0 g
- Dietary Fiber 0.0 g
- Sugars 1.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Mayonnaise Sandwich Spread with Chipotle Peppers contains 60.1 calories per serving (1 Serving (13.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (6.0g, 93.1% of calories), including 1.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Soybean Oil, Water, Polydextrose, Distilled Vinegar, Egg Yolk, Modified Corn Starch , Iodized Salt, Chilpotle Peppers, Sugar, Spices, Lime Juice Concentrate, Lactic Acid, 0, 1% of Sodium Benzoate (added as a Preservative), Disodium Edta (added to Protect Flavor), Flavoring and Coloring, Natural Flavor, and Extractives of Capsicum.
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Benzoate
Artificial Sweeteners: Polydextrose
Emulsifiers / Stabilisers: Modified Corn Starch
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Mayonnaise Sandwich Spread with Chipotle Peppers — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Mayonnaise Sandwich Spread with Chipotle Peppers contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 60.1 kcal | 3% |
| Total Fat | 6.0 g | 8% |
| Saturated Fat | 1.0 g | 5% |
| Cholesterol | 10.0 mg | 3% |
| Sodium | 95.0 mg | 4% |
| Total Carbohydrate | 1.0 g | 0% |
| Total Sugars | 1.0 g | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Mayonnaise Sandwich Spread with Chipotle Peppers accounts for 3% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 93.1% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 60.1 calories in Mayonnaise Sandwich Spread with Chipotle Peppers? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 4.5 min |
| Walking: 17 minutes per mile | 10.4 min |
| Cycling (Low Intensity) | 6.6 min |
| HIIT | 5.6 min |
| Fishing (Standing/Wading) | 17.8 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Mayonnaise Sandwich Spread with Chipotle Peppers
Is Mayonnaise Sandwich Spread with Chipotle Peppers good for weight loss?
This spread is quite calorie-dense at 60 calories per tablespoon, with 6g of fat and minimal protein, making it easy to overuse in a sandwich. While it contains polydextrose (a sugar substitute) which helps keep sugar low, the high fat content means portion control is important if you're watching your weight.
Is Mayonnaise Sandwich Spread with Chipotle Peppers a good snack for kids?
The chipotle peppers make this moderately spicy, which may be too intense for younger children who prefer milder flavors. Older kids who enjoy heat might enjoy it, but it's best introduced gradually to gauge tolerance.
Is Mayonnaise Sandwich Spread with Chipotle Peppers gluten-free?
Yes, this product is gluten-free based on its ingredient list, which contains no wheat, barley, rye, or their derivatives.
What diets does Mayonnaise Sandwich Spread with Chipotle Peppers suit?
It works well for low-carb and keto diets due to just 1g of carbs per serving. The product suits gluten-free diets and can fit into general low-sugar approaches, though those avoiding processed ingredients or excess sodium may want to limit it.
What does Mayonnaise Sandwich Spread with Chipotle Peppers pair well with for a balanced meal?
This works best with grilled meats, roasted vegetables, or fish sandwiches where the smoky heat complements savory proteins. Pair it with fresh lettuce, tomato, and avocado for a more balanced meal that adds fiber and nutrients.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
