🧪 Nutrition Facts
- Calories 110.0
- Total Fat 2.5 g
- Saturated Fat 1.0 g
- Cholesterol 0.0 mg
- Sodium 170.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 21.0 g
- Dietary Fiber 0.0 g
- Sugars 13.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Taffy Town, Salt Water Taffy contains 110.0 calories per serving (1 Serving (28.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 21.0g per serving (78.9% of calories), of which 13.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Corn Syrup, Sugar, Palm Oil, Egg Whites, Evaporated Milk, Cocoa, Citric Acid, Malic Acid, Soy Lecithin, Sea Salt, Natural and Artificial Flavor, Artificial Color (including Fd&c Yellow #5 & #6, Red #3 & #40, Blue #1.
🔬 Ingredient Analysis
Artificial Colours: Artificial Color
Emulsifiers / Stabilisers: Lecithin, Soy Lecithin
Flavour Enhancers: Artificial Flavor
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Taffy Town, Salt Water Taffy — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Taffy Town, Salt Water Taffy contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 110.0 kcal | 5.5% |
| Total Fat | 2.5 g | 3% |
| Saturated Fat | 1.0 g | 5% |
| Sodium | 170.0 mg | 7% |
| Total Carbohydrate | 21.0 g | 8% |
| Total Sugars | 13.0 g | 26% |
| Iron | 0.7 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Taffy Town, Salt Water Taffy accounts for 5.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 78.9% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 110.0 calories in Taffy Town, Salt Water Taffy? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 8.3 min |
| Walking: 17 minutes per mile | 19.0 min |
| Cycling (Low Intensity) | 12.0 min |
| HIIT | 10.2 min |
| CrossFit | 8.3 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Taffy Town, Salt Water Taffy
Is Taffy Town, Salt Water Taffy good for weight loss?
Salt water taffy is quite calorie-dense for its portion size and contains 13g of sugar with virtually no protein or fiber, making it easy to overconsume without feeling satisfied. If you're watching your weight, this candy isn't an ideal choice because the calories add up quickly without providing nutritional benefits that support fullness.
Is Taffy Town, Salt Water Taffy suitable for people with lactose intolerance?
While this taffy contains evaporated milk, many people with lactose intolerance can tolerate it in small amounts since the dairy content is minimal. However, those with severe intolerance should check with their individual tolerance level, as even trace amounts can trigger symptoms for some.
Is Taffy Town, Salt Water Taffy gluten-free?
The ingredient list doesn't include wheat or typical gluten-containing items, suggesting this product is likely gluten-free. However, you should verify the packaging for any allergen warnings or a certified gluten-free label, as cross-contamination during manufacturing is always a possibility.
What diets does Taffy Town, Salt Water Taffy suit?
This candy works for vegan diets only if the egg whites and milk are acceptable (they're not for strict vegans). It's not well-suited for low-sugar, keto, paleo, or most health-focused eating patterns due to its high sugar and minimal nutritional value.
What should I watch out for with Taffy Town, Salt Water Taffy?
The main concern here is the sugar content—13g per 28g serving is substantial and makes up the majority of the calories. Additionally, this product contains artificial colors (FD&C Yellow #5 & #6, Red #3 & #40, Blue #1) and artificial flavors, which some people prefer to limit.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
