🧪 Nutrition Facts
- Calories 5.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 1.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Ssanggye Tea, Hydrangea Tea is a very low-calorie food at 5.0 calories per serving (1 Serving (1.2g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 1.0g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Hydrangea, Brown Rice.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Ssanggye Tea, Hydrangea Tea. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Ssanggye Tea, Hydrangea Tea — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Ssanggye Tea, Hydrangea Tea contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 5.0 kcal | 0.3% |
| Total Carbohydrate | 1.0 g | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Ssanggye Tea, Hydrangea Tea accounts for 0.3% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 5.0 calories in Ssanggye Tea, Hydrangea Tea? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 0.4 min |
| Walking: 17 minutes per mile | 0.9 min |
| Cycling (Low Intensity) | 0.5 min |
| HIIT | 0.5 min |
| Bench Press | 1.0 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Ssanggye Tea, Hydrangea Tea
Is Ssanggye Tea, Hydrangea Tea good for weight loss?
At just 5 calories per serving with negligible carbs and fat, this tea is essentially calorie-free and won't interfere with weight loss efforts. It's a good choice for a flavorful beverage that won't add to your daily intake.
Is Ssanggye Tea, Hydrangea Tea a good snack for kids?
While the tea itself is mild and safe, hydrangea is traditionally used as a medicinal herb and should be given to children only under guidance. Most herbal teas are better suited for older kids and adults.
Is Ssanggye Tea, Hydrangea Tea gluten-free?
Yes, this tea is gluten-free. The ingredients—hydrangea and brown rice—don't contain gluten.
What diets does Ssanggye Tea, Hydrangea Tea suit?
This tea works well for most diets, including keto, paleo, vegan, and vegetarian diets. It's also suitable for weight loss and low-calorie eating plans.
What does Ssanggye Tea, Hydrangea Tea pair well with for a balanced meal?
This delicate tea pairs nicely with light meals or as a digestive aid after eating. Serve it alongside simple foods like rice bowls, grilled vegetables, or mild fish dishes to complement its subtle flavor without overwhelming the palate.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
