🧪 Nutrition Facts
- Calories 60.0
- Total Fat 1.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 30.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 12.0 g
- Dietary Fiber 0.0 g
- Sugars 5.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Ottogi, Job's Tears Tea contains 60.0 calories per serving (1 Serving (15.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 12.0g per serving (78.7% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Rice Flour, Refined Salt,refined Sugar,job's Tears,soybean Powder,alpha Rice Flour,alpha Starch,milk Cream,refined Glucose,silicon Dioxide
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Ottogi, Job's Tears Tea. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Ottogi, Job's Tears Tea — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Ottogi, Job's Tears Tea contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 60.0 kcal | 3% |
| Total Fat | 1.0 g | 1% |
| Sodium | 30.0 mg | 1% |
| Total Carbohydrate | 12.0 g | 4% |
| Total Sugars | 5.0 g | 10% |
| Protein | 1.0 g | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Ottogi, Job's Tears Tea accounts for 3% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 78.7% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 60.0 calories in Ottogi, Job's Tears Tea? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 4.5 min |
| Walking: 17 minutes per mile | 10.4 min |
| Cycling (Low Intensity) | 6.6 min |
| HIIT | 5.6 min |
| Water Aerobics | 13.9 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Ottogi, Job's Tears Tea
Is Ottogi, Job's Tears Tea good for weight loss?
At 60 calories per serving with minimal fat and protein, this tea can fit into a weight loss plan if consumed in moderation. However, the 5g of sugar per 15g serving is relatively high for such a small portion, so it works best as an occasional choice rather than a daily staple.
Is Ottogi, Job's Tears Tea a good snack for kids?
Yes, this makes a decent occasional drink for kids given its mild flavor and low sodium content. The moderate sugar level is acceptable for a treat, though it shouldn't replace water as a primary beverage.
Is Ottogi, Job's Tears Tea suitable for people with lactose intolerance?
This product contains milk cream, making it unsuitable for people with lactose intolerance.
Is Ottogi, Job's Tears Tea gluten-free?
Job's Tears Tea contains rice flour and soybean powder but no gluten-containing grains listed in the ingredients, so it appears to be gluten-free.
What diets does Ottogi, Job's Tears Tea suit?
This tea suits vegetarian and vegan diets, though the milk cream means it's not suitable for vegans. It works well for general wellness-focused diets that don't restrict grains or legumes.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
