Calories in Little Debbie, Fudge Round

At 300.2 calories per serving (1 Serving (67.0g)), Little Debbie, Fudge Round is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 47.0g per serving (63.7% of calories), with a good 2.0g of dietary fiber. It contains 1.8mg of iron (10% DV), which plays a key role in oxygen transport and energy metabolism.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Enriched Bleached Flour (wheat Flour, Barley Malt, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Sugar, Corn Syrup, Palm and Soybean Oils with Tbhq and Citric Acid to Protect Flavor, Dextrose, Water, Cocoa. Contains 2% or Less of Each of the Following: Soy Flour, Palm and Palm Kernel Oil, Whey (milk), Eggs, Leavening (baking Soda, Sodium Aluminium Phosphate), Colors (caramel Color, Titanium Dioxide, Red 40, Yellow 5, Blue 1), Salt, Corn Starch, Soybean Oil, Sorbitan Monostearate, Natural and Artificial Flavors, Polysorbate 60, Sorbic Acid (to Preserve Freshness), Mono- and Diglycerides, Egg Whites, Soy Lecithin, Propylene Glycol Monostearate, Sodium Stearoyl Lactylate, Polysorbate 80, Citric Acid.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Little Debbie, Fudge Round contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Little Debbie, Fudge Round accounts for 15% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 63.7% of the calories.

How long would it take to burn off the 300.2 calories in Little Debbie, Fudge Round? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Sweetgreen has built one of the strongest brand identities in the fast casual space around the idea of clean, seasonal, and nutritious food. And largely, it lives up to that positioning — the ingredients are genuinely higher quality than most fast food competitors and the menu is designed with nutrition in mind.