Calories in Arnie's, Assorted Cupcakes

📏 Serving Size: 1 Serving (66.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 250.1
  • Total Fat 13.0 g
  • Saturated Fat 3.0 g
  • Cholesterol 9.9 mg
  • Sodium 240.2 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 32.0 g
  • Dietary Fiber 0.0 g
  • Sugars 22.0 g
  • Protein 2.0 g
Vitamins & Minerals
  • Vitamin A 200.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 19.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 250.1 calories per serving (1 Serving (66.0g)), Arnie's, Assorted Cupcakes is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 32.0g per serving (50.6% of calories), of which 22.0g are sugars.

🏷️ Diet & Nutrition Tags

⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Sugar, Sucrose, Maltodextrin, Enriched Wheat Flour Bleached (flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Margarine and Shortening (partially Hydrogenated Soybean Oil, Soybean Oil, Nonfat Dry Milk and Water, Partially Hydrogenated Cottonseed Oil, Salt, Mono-And Diglycerides Soybean Lecithin, Artificially Flavored, Cottonseed Oil, Salt, Mono- and Diglycerides,soybean Lecithin, Artificially Flavored, Colored with Beta Carotene, Vitamin a Palmitate Added), Leavening (baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Monocalcium Phosphate, Aluminum Sulfate), Food Starch-Modified Dextrose, Propylene Glycol Mono & Diesters of Fatty Acids, Mono & Diglycerides with Bht & Citric Acid as Preservatives, Salt, Nonfat Milk Solids, Sorbitan Monosterate, Soy Lecithin, Xanthan Gum, Cellulose Gum, Polysorbate 60, Wheat Starch, Propylene Glycol, Citric Acid, Silicon Dioxide, Cocoa Processed with Alkali, Dextrose, Caramel Color, Salt, Natural and Artificial Flavor, Water, Corn Syrup, Polysorbate 80, Glycerin, Wheat Starch, Sulfites, Egg Whites, Whole Eggs, Corn Starch, Dextrin Confectioner's Glaze, Cranauba Wax, Cocoa Powder, Soy Flour Lecithin, Vanilla (artificial Flavor) Yellow 5 & 6, Red 3 & 40, Blue 1 & 2, Red 40 Lake, Yellow 6 Lake, Yellow 5 Lake, Blue 1 Lake, Guar Gum, Triethyl Citrate, Propylene Glycol Monoesters, Monodiglycerides, Sodium Stearoyl Lactylate, Calcium Silicate, Oranges, Lemons, Glycerin, Vanilla.

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Artificial Colours ⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers ℹ️ Fortified / Enriched

Artificial Preservatives: Bht

Artificial Colours: Red 40, Red 3, Yellow 5, Yellow 6, Blue 1, Caramel Color

Emulsifiers / Stabilisers: Polysorbate 60, Polysorbate 80, Mono- And Diglycerides, Diglycerides, Cellulose Gum, Lecithin, Soy Lecithin, Sodium Stearoyl Lactylate, Stearoyl Lactylate, Propylene Glycol, Xanthan Gum, Guar Gum, Sodium Acid Pyrophosphate, Pyrophosphate

Flavour Enhancers: Artificial Flavor

Fortification / Enrichment Agents: Reduced Iron, Niacin, Riboflavin, Folic Acid, Vitamin A Palmitate, Beta Carotene

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

📊 % Daily Value

The following shows how one serving of Arnie's, Assorted Cupcakes contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories250.1 kcal12.5%
Total Fat13.0 g17%
Saturated Fat3.0 g15%
Cholesterol9.9 mg3%
Sodium240.2 mg10%
Total Carbohydrate32.0 g12%
Protein2.0 g4%
Calcium19.8 mg2%
Iron0.7 mg4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Arnie's, Assorted Cupcakes accounts for 12.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 50.6% of the calories.

Fat 46.3%
Carbs 50.6%
Fat 46.3% Carbs 50.6% Protein 3.2%

🏃 Exercise Burn Time

How long would it take to burn off the 250.1 calories in Arnie's, Assorted Cupcakes? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 18.9 min
Walking: 17 minutes per mile 43.2 min
Cycling (Low Intensity) 27.4 min
HIIT 23.2 min
Running: 6 minutes per mile 14.8 min

Find more information on calories burned doing popular exercises.

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