Calories in Danish Coffeecake Cream Cheese

Danish Coffeecake Cream Cheese contains 140.2 calories per serving (1 Serving (43.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 16.0g per serving (44.8% of calories).

Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Cream Cheese (pasteurized Milk, Cream Cheese Culture, Carob Bean Gum), Whole Eggs, Margarine and Shortening (partially Hydrogenated Soybean Oil, Water, Hydrogenated Cottonseed Oil, Salt, Mono- and Diglycerides, Artificial Flavor, Annatto/turmeric (for Color), Tbhq and Citric Acid Added to Protect Flavor, Calcium Disodium Edta (a Preservative), Vitamin a Palmitate), Sugar, Corn Syrup, Water, High Fructose Corn Syrup, Contains 2% or Less of: Cream Cheese (pasteurized Milk, Cream Cheese Culture, Carob Bean Gum), Whey, Yeast, Wheat Flour, Food Starch-Modified, Salt, Butter (pasteurized Cream, Lactic Acid), Invert Sugar, Apricot Concentrate, Agar, Sodium Benzoate and Potassium Sorbate (preservatives), Fd&c Yellow #6, Corn Syrup Solids, Vanilla (water, Alcohol, Caramel Color, Natural and Artificial Flavors), Locust Bean Gum, Xanthan Gum, Enzymes, Calcium Carbonate, Calcium Sulfate, Dextrose, Sodium Hexametaphosphate, Propylene Glycol, Fd&c Yellow 5, Fd&c Yellow 6, Fd&c Red 40, Agar Agar, Soybean Oil

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Danish Coffeecake Cream Cheese contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Danish Coffeecake Cream Cheese accounts for 7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 44.8% of the calories.

How long would it take to burn off the 140.2 calories in Danish Coffeecake Cream Cheese? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.