🧪 Nutrition Facts
- Calories 24.9
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 135.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 6.0 g
- Dietary Fiber 0.0 g
- Sugars 5.0 g
- Protein 0.0 g
- Vitamin A 99.9 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 1.2 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Safies, Sweet & Hot Bread & Butter Pickles is a very low-calorie food at 24.9 calories per serving (1 Serving (30.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 6.0g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Cucumbers, Water, Sugar, Vinegar, Salt, Peppers, Onions, Spices
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Safies, Sweet & Hot Bread & Butter Pickles. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Safies, Sweet & Hot Bread & Butter Pickles — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Safies, Sweet & Hot Bread & Butter Pickles contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 24.9 kcal | 1.2% |
| Sodium | 135.0 mg | 6% |
| Total Carbohydrate | 6.0 g | 2% |
| Total Sugars | 5.0 g | 10% |
| Vitamin A | 99.9 IU | 2% |
| Vitamin C | 1.2 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Safies, Sweet & Hot Bread & Butter Pickles accounts for 1.2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 24.9 calories in Safies, Sweet & Hot Bread & Butter Pickles? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 1.9 min |
| Walking: 17 minutes per mile | 4.3 min |
| Cycling (Low Intensity) | 2.7 min |
| HIIT | 2.3 min |
| Hot Yoga | 3.7 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Safies, Sweet & Hot Bread & Butter Pickles
Is Safies, Sweet & Hot Bread & Butter Pickles good for weight loss?
These pickles are very low in calories at about 25 per serving, making them easy to include in a weight loss plan without much impact. However, they're mostly sugar and sodium with virtually no protein or fiber, so they won't keep you full or satisfied on their own.
Is Safies, Sweet & Hot Bread & Butter Pickles a good snack for kids?
Kids often enjoy the sweet and spicy flavor of bread and butter pickles, though the heat level might be too much for younger palates. Check if your child likes spicy foods before serving.
What diets does Safies, Sweet & Hot Bread & Butter Pickles suit?
They work well for keto and low-carb diets if you account for the 6g of carbs per serving. The high sodium content fits some diets but may be a concern if you're managing blood pressure.
What does Safies, Sweet & Hot Bread & Butter Pickles pair well with for a balanced meal?
Serve them alongside protein-rich foods like sandwiches, burgers, or cheese platters to create a more balanced bite. They also complement heavier, savory dishes where their tangy flavor provides a nice contrast.
How does Safies, Sweet & Hot Bread & Butter Pickles fit into a balanced diet?
While pickles add flavor and minimal calories to meals, they're not nutritionally dense on their own since they lack protein, fiber, and significant vitamins or minerals. Think of them as a condiment or side accent rather than a core component of your nutrition.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
