🧪 Nutrition Facts
- Calories 5.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 35.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 1.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Yahoo, Chocolate Flavor Mix, Singles to Go! is a very low-calorie food at 5.0 calories per serving (1 Serving (1.7g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 1.0g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Natural and Artificial Flavors, Maltodextrin, Aspartame+, Sodium Citrate, Sodium Acid Sulfate, Contains 2% or Less of the Following: Yellow 5, Red 40, Calcium Silicate, Acesulfame Potassium, Blue 1.
🔬 Ingredient Analysis
Artificial Sweeteners: Aspartame, Acesulfame Potassium
Artificial Colours: Red 40, Yellow 5, Blue 1
Flavour Enhancers: Natural And Artificial Flavors
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Yahoo, Chocolate Flavor Mix, Singles to Go! — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Yahoo, Chocolate Flavor Mix, Singles to Go! contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 5.0 kcal | 0.2% |
| Sodium | 35.0 mg | 2% |
| Total Carbohydrate | 1.0 g | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Yahoo, Chocolate Flavor Mix, Singles to Go! accounts for 0.2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 5.0 calories in Yahoo, Chocolate Flavor Mix, Singles to Go!? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 0.4 min |
| Walking: 17 minutes per mile | 0.9 min |
| Cycling (Low Intensity) | 0.5 min |
| HIIT | 0.5 min |
| Wrestling | 0.4 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Yahoo, Chocolate Flavor Mix, Singles to Go!
Is Yahoo, Chocolate Flavor Mix, Singles to Go! good for weight loss?
This is an extremely low-calorie option at just 5 calories per serving, making it weight-loss friendly. However, it contains no protein or meaningful nutrients, so it won't help you feel full or satisfied—it's essentially a flavored drink mix rather than a nutritious choice.
Is Yahoo, Chocolate Flavor Mix, Singles to Go! a good snack for kids?
While the chocolate flavor appeals to kids, this isn't an ideal choice for children since it provides zero nutritional value and relies on artificial sweeteners and dyes rather than whole food ingredients.
Is Yahoo, Chocolate Flavor Mix, Singles to Go! gluten-free?
Yes, this product is gluten-free based on the ingredient list, which contains no gluten-containing grains.
What diets does Yahoo, Chocolate Flavor Mix, Singles to Go! suit?
This suits most restrictive diets including keto, paleo, vegan, and diabetic diets due to its near-zero calorie and carbohydrate content. However, it relies on artificial sweeteners and food coloring, so those avoiding these additives should look elsewhere.
What does Yahoo, Chocolate Flavor Mix, Singles to Go! pair well with for a balanced meal?
As a beverage mix, it works best paired with water to create a flavored drink that complements meals without adding calories. It could accompany a protein-rich snack or meal to add flavor without affecting the nutrition profile.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
