Calories in Jumbo Meat Ravioli

At 390.0 calories per serving (1 Serving (156.0g)), Jumbo Meat Ravioli is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 42.0g per serving (42.3% of calories), with a good 3.0g of dietary fiber. It contains 3.6mg of iron (20% DV), which plays a key role in oxygen transport and energy metabolism.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Durum Flour (enriched with Niacin, Ferrous Sulfate [iron], Thiamin Mononitrate, Riboflavin, Folic Acid), Meatballs (beef, Pork, Water, Romano Cheese [{pasteurized Sheep's Milk, Salt, Rennet, Rice Flour} And/or {pasteurized Sheep's Milk, Cheese Cultures, Salt, Enzymes and Powdered Cellulose}], Soy Protein Concentrate, Seasoning [romano Powder {(pasteurized Milk, Salt, Culture, Enzyme, Disodium Phosphate), Whey Powder, Yeast Extract, Lactic Acid, Natural & Artificial Flavor}, Salt, Spices, Flavoring, Brown Sugar, Caramel Color, Disodium Inosinate & Guanylate, Not More than 2% Silicon Dioxide], Breadcrumbs [unbleached Wheat Flour, Salt, Yeast], Egg Whites, Contains Less than 2% of the Following: Ricotta Cheese [whole Milk, Vinegar, Salt, and Locust Bean Gum], Flavoring, Soy Lecithin), Pasteurized Fresh Eggs, Spinach, Water, Romano Cheese (pasteurized Sheep's Milk, Cheese Cultures, Salt, Enzymes), Yellow Corn Flour, Wheat Flour, Canola Oil, Annatto.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Jumbo Meat Ravioli contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Jumbo Meat Ravioli accounts for 19.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 42.3% of the calories.

How long would it take to burn off the 390.0 calories in Jumbo Meat Ravioli? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.