Calories in Chicken & Cheese Cornbread Sandwiches

At 380.4 calories per serving (1 Serving (133.0g)), Chicken & Cheese Cornbread Sandwiches is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (19.0g, 46.6% of calories), including 4.0g of saturated fat. One thing to note: a single serving contains 770.1mg of sodium (33% of the daily recommended limit), which is significant if you're watching your salt intake.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Corn Bread: Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine, Riboflavin, Folic Acid), Whole Eggs, Water, Corn Oil, Corn Flour, Yellow Cornmeal, Inverted Cane Sugar, Sugar, Buttermilk, Honey, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Salt. Country Style Breaded Chicken: Boneless Chicken Breast Meat with Rib Meat, Water, Seasoning (modified Corn Starch, Carrageenan), Salt, Sodium Phosphates. Breaded with Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Salt, Spices, Leavening (monocalcium Phosphate, Sodium Bicarbonate), Wheat Gluten, Dried Garlic, Soybean Oil, White Corn Flour, Yellow Corn Flour, Dried Onion, Soy Flour, Paprika (for Color), Spice Extractives. Process American White Cheese Product: Cultured Milk and Skim Milk, Whey, Salt, Sodium Citrate, Modified Corn Starch, Artificial Color, Sodium Phosphate, Sorbic Acid (preservative), Lactic Acid, Enzymes, Soy Lecithin.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Chicken & Cheese Cornbread Sandwiches contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Chicken & Cheese Cornbread Sandwiches accounts for 19% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 46.6% of the calories.

How long would it take to burn off the 380.4 calories in Chicken & Cheese Cornbread Sandwiches? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.