🧪 Nutrition Facts
- Calories 270.5
- Total Fat 11.0 g
- Saturated Fat 4.5 g
- Cholesterol 34.5 mg
- Sodium 789.4 mg
- Potassium 0.0 mg
- Total Carbohydrate 29.0 g
- Dietary Fiber 1.0 g
- Sugars 3.0 g
- Protein 15.0 g
- Vitamin A 499.6 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 3.6 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 200.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
With 270.5 calories per serving (1 Serving (138.0g)), Screamin' Sicilian, Friar Cluck Chicken Parmesan Pizza is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 29.0g per serving (42.2% of calories). One thing to note: a single serving contains 789.4mg of sodium (34% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Crust (wheat Flour [flour, Enzyme], Water, Breadcrumbs [wheat Flour, Yeast, Sugar, Salt], Soybean Oil, Yeast, Salt, Unsalted Butter [cream, Natural Flavors], Vital Wheat Gluten, Fermented Flour [flour, Yeast], Sour Flavoring [wheat Starch, Flour, Citric Acid, Acetic Acid, Vegetable Shortening {partially Hydrogenated Soybean Oil & Cottonseed Oil}], Inactive Yeast, Lecithin, Encapsulated Baking Soda [sodium Bicarbonate, Hydrogenated Cotton Seed Oil], Vinegar, Cultured Whey Solids [cultured Whey, Wheat Flour], Dough Conditioner [wheat Flour, Ascorbic Acid, Enzymes]), Sauce (tomatoes, Garlic, Sugar, Salt, Oregano, Spices), Breaded Chicken (boneless, Skinless Chicken Breast Chunks with Rib Meat, Water, Wheat Flour, Bleached Wheat Flour, Modified Food Starch, Contains 2% or Less of the Following: Caramel Color, Corn Starch, Disodium Inosinate and Disodium Guanylate, Extractives of Paprika and Turmeric, Garlic Powder, Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate], Maltodextrin, Natural Flavors, Onion Powder, Rice Flour, Salt, Sodium Phosphates, Spices, Sugar, Wheat Gluten, Yeast Extract, Yellow Corn Flour, Vegetable Oil), Cheeses (low Moisture Whole Milk Mozzarella Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Parmesan Cheese [pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes], Romano Cheese [pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes]), Basil.
🔬 Ingredient Analysis
Artificial Colours: Caramel Color
Emulsifiers / Stabilisers: Lecithin, Modified Food Starch, Sodium Acid Pyrophosphate, Pyrophosphate
Flavour Enhancers: Disodium Guanylate, Disodium Inosinate, Yeast Extract
Fortification / Enrichment Agents: Ascorbic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Screamin' Sicilian, Friar Cluck Chicken Parmesan Pizza — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Screamin' Sicilian, Friar Cluck Chicken Parmesan Pizza contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 270.5 kcal | 13.5% |
| Total Fat | 11.0 g | 14% |
| Saturated Fat | 4.5 g | 22% |
| Cholesterol | 34.5 mg | 12% |
| Sodium | 789.4 mg | 34% ⚠️ |
| Total Carbohydrate | 29.0 g | 11% |
| Dietary Fiber | 1.0 g | 3% |
| Protein | 15.0 g | 30% ✅ |
| Vitamin C | 3.6 mg | 4% |
| Calcium | 200.1 mg | 15% |
| Iron | 1.4 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Screamin' Sicilian, Friar Cluck Chicken Parmesan Pizza accounts for 13.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 42.2% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 270.5 calories in Screamin' Sicilian, Friar Cluck Chicken Parmesan Pizza? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 20.5 min |
| Walking: 17 minutes per mile | 46.7 min |
| Cycling (Low Intensity) | 29.6 min |
| HIIT | 25.1 min |
| Treadmill Walking (Incline) | 40.1 min |
Find more information on calories burned doing popular exercises.