Calories in Screamin' Sicilian, Friar Cluck Chicken Parmesan Pizza

📏 Serving Size: 1 Serving (138.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 270.5
  • Total Fat 11.0 g
  • Saturated Fat 4.5 g
  • Cholesterol 34.5 mg
  • Sodium 789.4 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 29.0 g
  • Dietary Fiber 1.0 g
  • Sugars 3.0 g
  • Protein 15.0 g
Vitamins & Minerals
  • Vitamin A 499.6 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 3.6 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 200.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 270.5 calories per serving (1 Serving (138.0g)), Screamin' Sicilian, Friar Cluck Chicken Parmesan Pizza is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 29.0g per serving (42.2% of calories). One thing to note: a single serving contains 789.4mg of sodium (34% of the daily recommended limit), which is significant if you're watching your salt intake.

🏷️ Diet & Nutrition Tags

✅ High Protein ⚠️ High Sodium

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Crust (wheat Flour [flour, Enzyme], Water, Breadcrumbs [wheat Flour, Yeast, Sugar, Salt], Soybean Oil, Yeast, Salt, Unsalted Butter [cream, Natural Flavors], Vital Wheat Gluten, Fermented Flour [flour, Yeast], Sour Flavoring [wheat Starch, Flour, Citric Acid, Acetic Acid, Vegetable Shortening {partially Hydrogenated Soybean Oil & Cottonseed Oil}], Inactive Yeast, Lecithin, Encapsulated Baking Soda [sodium Bicarbonate, Hydrogenated Cotton Seed Oil], Vinegar, Cultured Whey Solids [cultured Whey, Wheat Flour], Dough Conditioner [wheat Flour, Ascorbic Acid, Enzymes]), Sauce (tomatoes, Garlic, Sugar, Salt, Oregano, Spices), Breaded Chicken (boneless, Skinless Chicken Breast Chunks with Rib Meat, Water, Wheat Flour, Bleached Wheat Flour, Modified Food Starch, Contains 2% or Less of the Following: Caramel Color, Corn Starch, Disodium Inosinate and Disodium Guanylate, Extractives of Paprika and Turmeric, Garlic Powder, Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate], Maltodextrin, Natural Flavors, Onion Powder, Rice Flour, Salt, Sodium Phosphates, Spices, Sugar, Wheat Gluten, Yeast Extract, Yellow Corn Flour, Vegetable Oil), Cheeses (low Moisture Whole Milk Mozzarella Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Parmesan Cheese [pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes], Romano Cheese [pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes]), Basil.

🔬 Ingredient Analysis

⚠️ Artificial Colours ⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers ℹ️ Fortified / Enriched

Artificial Colours: Caramel Color

Emulsifiers / Stabilisers: Lecithin, Modified Food Starch, Sodium Acid Pyrophosphate, Pyrophosphate

Flavour Enhancers: Disodium Guanylate, Disodium Inosinate, Yeast Extract

Fortification / Enrichment Agents: Ascorbic Acid

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

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📊 % Daily Value

The following shows how one serving of Screamin' Sicilian, Friar Cluck Chicken Parmesan Pizza contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories270.5 kcal13.5%
Total Fat11.0 g14%
Saturated Fat4.5 g22%
Cholesterol34.5 mg12%
Sodium789.4 mg34% ⚠️
Total Carbohydrate29.0 g11%
Dietary Fiber1.0 g3%
Protein15.0 g30% ✅
Vitamin C3.6 mg4%
Calcium200.1 mg15%
Iron1.4 mg8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Screamin' Sicilian, Friar Cluck Chicken Parmesan Pizza accounts for 13.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 42.2% of the calories.

Fat 36%
Carbs 42.2%
Protein 21.8%
Fat 36% Carbs 42.2% Protein 21.8%

🏃 Exercise Burn Time

How long would it take to burn off the 270.5 calories in Screamin' Sicilian, Friar Cluck Chicken Parmesan Pizza? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 20.5 min
Walking: 17 minutes per mile 46.7 min
Cycling (Low Intensity) 29.6 min
HIIT 25.1 min
Treadmill Walking (Incline) 40.1 min

Find more information on calories burned doing popular exercises.

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