🧪 Nutrition Facts
- Calories 120.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 36.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 29.0 g
- Dietary Fiber 0.0 g
- Sugars 28.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Caffeine Free Soda, Tutti Fruitti Fruit Punch contains 120.0 calories per serving (240.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 29.0g per serving (100% of calories), of which 28.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Carbonated Water, Sugar, Natural and Artificial Flavor, Citric Acid, Potassium Benzoate (preservative), Gum Acacia, Caramel Color, Red 40, Ester Gum, Brominated Vegetable Oil, Yellow 6.
🔬 Ingredient Analysis
Artificial Preservatives: Potassium Benzoate
Artificial Colours: Red 40, Yellow 6, Caramel Color
Flavour Enhancers: Artificial Flavor
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Caffeine Free Soda, Tutti Fruitti Fruit Punch — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Caffeine Free Soda, Tutti Fruitti Fruit Punch contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 120.0 kcal | 6% |
| Sodium | 36.0 mg | 2% |
| Total Carbohydrate | 29.0 g | 11% |
| Total Sugars | 28.0 g | 56% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Caffeine Free Soda, Tutti Fruitti Fruit Punch accounts for 6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 120.0 calories in Caffeine Free Soda, Tutti Fruitti Fruit Punch? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 9.1 min |
| Walking: 17 minutes per mile | 20.7 min |
| Cycling (Low Intensity) | 13.1 min |
| HIIT | 11.1 min |
| Ice Skating | 12.7 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Caffeine Free Soda, Tutti Fruitti Fruit Punch
Is Caffeine Free Soda, Tutti Fruitti Fruit Punch good for weight loss?
This drink isn't ideal for weight loss since it provides 120 calories per serving with virtually no protein or fiber to help you feel full. The 28g of sugar means you're consuming nearly 7 teaspoons of added sugar in just one 8-ounce serving, which adds up quickly without providing satiety.
How might Caffeine Free Soda, Tutti Fruitti Fruit Punch affect blood sugar?
With 28g of sugar and minimal fiber or protein to slow digestion, this beverage will cause a rapid spike in blood sugar. People managing blood sugar or diabetes should avoid regular consumption.
What diets does Caffeine Free Soda, Tutti Fruitti Fruit Punch suit?
This drink works for basic omnivorous diets and is vegan-friendly, but it's not suitable for low-sugar, keto, or diabetic-focused eating patterns.
What should I watch out for with Caffeine Free Soda, Tutti Fruitti Fruit Punch?
The sugar content is the main concern here—28g per serving is more than the daily recommended amount for many people. This drink also contains artificial colors (Red 40, Yellow 6) and brominated vegetable oil, which some people prefer to limit.
What's a sensible portion size for Caffeine Free Soda, Tutti Fruitti Fruit Punch?
Treat this as an occasional drink rather than something to consume regularly. One 8-ounce serving (240ml) is the labeled portion, and having more than one per day would push your sugar intake too high.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
