🧪 Nutrition Facts
- Calories 180.0
- Total Fat 11.0 g
- Saturated Fat 6.0 g
- Cholesterol 5.0 mg
- Sodium 5.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 29.0 g
- Dietary Fiber 2.0 g
- Sugars 0.0 g
- Protein 0.0 g
- Vitamin A 99.9 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 19.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 180.0 calories per serving (1 Serving (45.0g)), Esther Price, Sugar Free Milk & Dark Assortment Chocolates is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 29.0g per serving (54% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Maltitol Syrup, Maltitol, Chocolate Liquor (processed with Alkali), Cocoa Butter, Sorbitol, Pecans, Milk, Coconut (with Sodium Metabisulfite for Color Retention), Milkfat, Calcium Caseinate (milk), Butter (milk), Light Cream (milk), Polydextrose, Contains 1% or Less of the Following: Cherries (preserved with Potassium Sorbate, Sodium Benzoate, Sulfur Dioxide), Hydrogenated Palm Kernel Oil, Natural and Artificial Flavors, Xylitol, Food Starch Modified, Soy Lecithin (an Emulsifier), Lactitol, Whey Protein (milk), Pectin, Partially Hydrogenated Palm Oil, Egg White (with Sodium Laurel Sulfate), Cocoa Powder, Fish Gelatin, Citric Acid, Potassium Acetate, Milkfat, Milk Protein Isolate (milk), Inulin, Red #40, Blue #1, Sucralose and Acesulfame-K (non-Nutritive Sweeteners).
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Benzoate, Potassium Sorbate, Sulfur Dioxide, Sodium Metabisulfite
Artificial Sweeteners: Sucralose, Acesulfame-K, Sorbitol, Xylitol, Maltitol, Lactitol, Polydextrose
Artificial Colours: Red #40
Emulsifiers / Stabilisers: Lecithin, Soy Lecithin, Pectin
Flavour Enhancers: Natural And Artificial Flavors
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Esther Price, Sugar Free Milk & Dark Assortment Chocolates — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Esther Price, Sugar Free Milk & Dark Assortment Chocolates contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 180.0 kcal | 9% |
| Total Fat | 11.0 g | 14% |
| Saturated Fat | 6.0 g | 30% |
| Cholesterol | 5.0 mg | 2% |
| Sodium | 5.0 mg | 0% |
| Total Carbohydrate | 29.0 g | 11% |
| Dietary Fiber | 2.0 g | 7% |
| Vitamin A | 99.9 IU | 2% |
| Calcium | 19.8 mg | 2% |
| Iron | 0.7 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Esther Price, Sugar Free Milk & Dark Assortment Chocolates accounts for 9% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 54% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 180.0 calories in Esther Price, Sugar Free Milk & Dark Assortment Chocolates? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 13.6 min |
| Walking: 17 minutes per mile | 31.1 min |
| Cycling (Low Intensity) | 19.7 min |
| HIIT | 16.7 min |
| Bench Press | 35.1 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Esther Price, Sugar Free Milk & Dark Assortment Chocolates
Is Esther Price, Sugar Free Milk & Dark Assortment Chocolates good for weight loss?
These chocolates are relatively moderate in calories at 180 per serving, but the high saturated fat (6g) and use of sugar alcohols like maltitol may affect how your body processes them. While sugar-free, they still contain 29g of carbs per serving, so portion control matters if weight loss is your goal.
Is Esther Price, Sugar Free Milk & Dark Assortment Chocolates heart-healthy?
The saturated fat content at 6g per serving is a consideration for heart health, though the cholesterol is minimal at 5mg. These chocolates also contain partially hydrogenated palm oil, a trans fat source that nutritionists generally recommend avoiding.
Is Esther Price, Sugar Free Milk & Dark Assortment Chocolates suitable for people with lactose intolerance?
Not suitable—this product contains multiple milk ingredients including milk fat, cream, whey protein, milk protein isolate, and calcium caseinate, all of which contain lactose.
Is Esther Price, Sugar Free Milk & Dark Assortment Chocolates gluten-free?
The ingredients list does not explicitly mention gluten-containing grains, though modified food starch could potentially contain gluten depending on its source. Contact the manufacturer for confirmation if you have celiac disease or gluten sensitivity.
What should I watch out for with Esther Price, Sugar Free Milk & Dark Assortment Chocolates?
Sugar alcohols (maltitol and sorbitol) can cause digestive issues like bloating or loose stools in some people. The product also contains multiple artificial sweeteners (sucralose and acesulfame-K) and food dyes (Red #40, Blue #1), which some prefer to limit.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
