🧪 Nutrition Facts
- Calories 127.7
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 32.0 g
- Dietary Fiber 0.0 g
- Sugars 30.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Half & Half Organic Black Tea & Lemonade with Pure Cane Sugar contains 127.7 calories per serving (473.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 32.0g per serving (100% of calories), of which 30.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Filtered Water, Organic Cane Sugar, Organic Black Tea Concentrate, Organic Lemon Juice Concentrate, Organic Lemon Flavor, Citric Acid.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Half & Half Organic Black Tea & Lemonade with Pure Cane Sugar. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Half & Half Organic Black Tea & Lemonade with Pure Cane Sugar — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Half & Half Organic Black Tea & Lemonade with Pure Cane Sugar contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 127.7 kcal | 6.4% |
| Total Carbohydrate | 32.0 g | 12% |
| Total Sugars | 30.0 g | 60% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Half & Half Organic Black Tea & Lemonade with Pure Cane Sugar accounts for 6.4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 127.7 calories in Half & Half Organic Black Tea & Lemonade with Pure Cane Sugar? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 9.7 min |
| Walking: 17 minutes per mile | 22.0 min |
| Cycling (Low Intensity) | 14.0 min |
| HIIT | 11.8 min |
| Cycling (High Intensity) | 7.9 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Half & Half Organic Black Tea & Lemonade with Pure Cane Sugar
Is Half & Half Organic Black Tea & Lemonade with Pure Cane Sugar good for weight loss?
This beverage is not ideal for weight loss since it provides 128 calories and 30g of sugar per serving with no protein or fiber to create satiety. The liquid calories are absorbed quickly and don't help you feel full, making it easy to consume extra calories without realizing it.
Is Half & Half Organic Black Tea & Lemonade with Pure Cane Sugar good fuel for endurance activities?
This drink can work as a quick carbohydrate source during endurance activities since the 32g of carbs provide readily available energy. However, the high sugar concentration without electrolytes or protein makes it better suited as a mid-activity boost rather than a primary sports drink.
How might Half & Half Organic Black Tea & Lemonade with Pure Cane Sugar affect blood sugar?
The simple sugars and lack of fiber mean this will cause a rapid spike in blood sugar shortly after drinking. People managing diabetes or blood sugar sensitivity should avoid or severely limit this beverage.
What diets does Half & Half Organic Black Tea & Lemonade with Pure Cane Sugar suit?
This suits occasional consumption in balanced diets, but fits poorly with low-sugar, keto, paleo, or diabetic-friendly eating patterns. It's compatible with standard diets where occasional sweet beverages are acceptable in moderation.
What should I watch out for with Half & Half Organic Black Tea & Lemonade with Pure Cane Sugar?
The 30g of sugar per 473ml serving is substantial—roughly equivalent to 7.5 teaspoons of sugar in a single bottle. If you're monitoring sugar intake for any reason, be aware this drink alone nearly hits many people's recommended daily limit.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
