🧪 Nutrition Facts
- Calories 30.1
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 419.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 6.0 g
- Dietary Fiber 0.0 g
- Sugars 5.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Hawaiian Woodfire Grill 30 Minute Marinade is a very low-calorie food at 30.1 calories per serving (1 Serving (18.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 6.0g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Water, Sugar, Tomato Puree (water, Tomato Paste), Distilled Vinegar, Soy Sauce (water, Wheat, Soybeans, Salt), Salt, Pineapple Juice Concentrate, Modified Corn Starch, Spices (including Ginger), Garlic, Onion, Red & Green Bell Peppers, Citric Acid, Natural Flavor, Sodium Benzoate & Potassium Sorbate (to Protect Quality, Xanthan Gum & Extractives of Paprika.
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Benzoate, Potassium Sorbate
Emulsifiers / Stabilisers: Xanthan Gum, Modified Corn Starch
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Hawaiian Woodfire Grill 30 Minute Marinade — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Hawaiian Woodfire Grill 30 Minute Marinade contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 30.1 kcal | 1.5% |
| Sodium | 419.9 mg | 18% |
| Total Carbohydrate | 6.0 g | 2% |
| Total Sugars | 5.0 g | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Hawaiian Woodfire Grill 30 Minute Marinade accounts for 1.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 30.1 calories in Hawaiian Woodfire Grill 30 Minute Marinade? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 2.3 min |
| Walking: 17 minutes per mile | 5.2 min |
| Cycling (Low Intensity) | 3.3 min |
| HIIT | 2.8 min |
| Boxing | 3.1 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Hawaiian Woodfire Grill 30 Minute Marinade
Is Hawaiian Woodfire Grill 30 Minute Marinade good for weight loss?
At just 30 calories per serving with no fat or protein, this marinade is very low in calories. However, it contains 5g of sugar per serving, which adds up quickly if you use generous amounts—so portion control matters more than the product itself.
Is Hawaiian Woodfire Grill 30 Minute Marinade heart-healthy?
The lack of saturated fat and cholesterol makes this marinade a reasonable choice for heart health. Just be aware of the sodium level, which you'll want to balance with other meals throughout the day.
How does Hawaiian Woodfire Grill 30 Minute Marinade fit a low-sodium diet?
This marinade isn't ideal for a low-sodium diet, providing 420mg of sodium in a small 18g serving. You'd need to account for this carefully and limit other salty foods if you use it.
Is Hawaiian Woodfire Grill 30 Minute Marinade gluten-free?
No, this product contains wheat in the soy sauce ingredient, so it's not gluten-free.
What should I watch out for with Hawaiian Woodfire Grill 30 Minute Marinade?
The sodium content is significant at 420mg per 18g serving, so be mindful if you're watching your salt intake. Additionally, this marinade contains wheat in the soy sauce, making it unsuitable for anyone with gluten sensitivity or celiac disease.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
