🧪 Nutrition Facts
- Calories 240.0
- Total Fat 10.0 g
- Saturated Fat 5.0 g
- Cholesterol 2.9 mg
- Sodium 34.8 mg
- Potassium 0.0 mg
- Total Carbohydrate 41.0 g
- Dietary Fiber 1.0 g
- Sugars 35.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 240.0 calories per serving (1 Serving (57.0g)), Elmer Chocolate, Plush Toy & Assorted Chocolate Candy Heart is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 41.0g per serving (63.6% of calories), of which 35.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sugar, Milk Chocolate (sugar; Cocoa Butter; Milk; Chocolate; Soy Lecithin, an Emulsifier; Salt; Artificial Flavor), Dark Sweet Chocolate (sugar; Chocolate; Cocoa Butter; Natural & Artificial Flavor; Soy Lecithin, an Emulsifier), Corn Syrup, Palm Oil, High Fructose Corn Syrup. Contains 2% or Less of: Milk, Skim Milk, Whey, Cocoa, Natural & Artificial Flavors, Food Starch-Modified, Invertase, Citric Acid, Salt, Egg Whites, Gelatin, Partially Hydrogenated Palm Kernel & Cottonseed Oils, Soy Lecithin (an Emulsifier), Red 40, Yellow 6, Potassium Sorbate (a Preservative), Hydrolyzed Soy Protein, Sodium Hexametaphosphate.
🔬 Ingredient Analysis
Artificial Preservatives: Potassium Sorbate
Artificial Colours: Red 40, Yellow 6
Emulsifiers / Stabilisers: Lecithin, Soy Lecithin
Flavour Enhancers: Hydrolyzed Soy Protein, Artificial Flavor
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Elmer Chocolate, Plush Toy & Assorted Chocolate Candy Heart — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Elmer Chocolate, Plush Toy & Assorted Chocolate Candy Heart contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 240.0 kcal | 12% |
| Total Fat | 10.0 g | 13% |
| Saturated Fat | 5.0 g | 25% |
| Cholesterol | 2.9 mg | 1% |
| Sodium | 34.8 mg | 2% |
| Total Carbohydrate | 41.0 g | 15% |
| Dietary Fiber | 1.0 g | 4% |
| Total Sugars | 35.0 g | 70% |
| Protein | 1.0 g | 2% |
| Calcium | 20.0 mg | 2% |
| Iron | 0.4 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Elmer Chocolate, Plush Toy & Assorted Chocolate Candy Heart accounts for 12% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 63.6% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 240.0 calories in Elmer Chocolate, Plush Toy & Assorted Chocolate Candy Heart? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 18.1 min |
| Walking: 17 minutes per mile | 41.4 min |
| Cycling (Low Intensity) | 26.2 min |
| HIIT | 22.2 min |
| Pull-ups | 22.2 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Elmer Chocolate, Plush Toy & Assorted Chocolate Candy Heart
Is Elmer Chocolate, Plush Toy & Assorted Chocolate Candy Heart good for weight loss?
This candy is quite calorie-dense at 240 calories per serving, with minimal protein (1g) to keep you satisfied. The 35g of sugar and only 1g of fiber mean it won't help control hunger, making it easy to overconsume.
Is Elmer Chocolate, Plush Toy & Assorted Chocolate Candy Heart good fuel for endurance activities?
While the simple carbs could provide quick energy, the lack of protein, fiber, and electrolytes makes this a poor choice for endurance activities. You'd be better off with sports drinks, bananas, or energy bars designed specifically for athletic performance.
How might Elmer Chocolate, Plush Toy & Assorted Chocolate Candy Heart affect blood sugar?
With 35g of sugar and just 1g of fiber, this candy will cause a rapid spike in blood sugar. This sharp rise is followed by a quick crash, leaving you hungry and fatigued shortly after eating.
Is Elmer Chocolate, Plush Toy & Assorted Chocolate Candy Heart suitable for people with lactose intolerance?
This product contains milk and whey, so it's not suitable for people with lactose intolerance.
What should I watch out for with Elmer Chocolate, Plush Toy & Assorted Chocolate Candy Heart?
The sugar content is extremely high at 35g per serving—more than most people should have in an entire day from added sugars. This product also contains artificial colors (Red 40, Yellow 6) and partially hydrogenated oils, which are best limited in a regular diet.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
