🧪 Nutrition Facts
- Calories 140.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 69.8 mg
- Potassium 0.0 mg
- Total Carbohydrate 36.0 g
- Dietary Fiber 0.0 g
- Sugars 28.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Brunch Favorites, Candy Corn, Waffles & Strawberry contains 140.0 calories per serving (1 Serving (39.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 36.0g per serving (100% of calories), of which 28.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sugar, Corn Syrup, Confectioner's Glaze (shellac), Salt, Natural and Artificial Flavors, Dextrose, Gelatin, Honey, Caramel Color, Cocoa Powder, Sesame Oil, Hydrogenated Palm Kernel Oil, Titanium Dioxide [color], Yellow 5, Yellow 6, Red 40, Blue 1, Red 3, Soy Lecithin.
🔬 Ingredient Analysis
Artificial Colours: Red 40, Red 3, Yellow 5, Yellow 6, Blue 1, Caramel Color
Emulsifiers / Stabilisers: Lecithin, Soy Lecithin
Flavour Enhancers: Natural And Artificial Flavors
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Brunch Favorites, Candy Corn, Waffles & Strawberry — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Brunch Favorites, Candy Corn, Waffles & Strawberry contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 140.0 kcal | 7% |
| Sodium | 69.8 mg | 3% |
| Total Carbohydrate | 36.0 g | 13% |
| Total Sugars | 28.0 g | 56% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Brunch Favorites, Candy Corn, Waffles & Strawberry accounts for 7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 140.0 calories in Brunch Favorites, Candy Corn, Waffles & Strawberry? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 10.6 min |
| Walking: 17 minutes per mile | 24.2 min |
| Cycling (Low Intensity) | 15.3 min |
| HIIT | 13.0 min |
| Battle Ropes | 10.4 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Brunch Favorites, Candy Corn, Waffles & Strawberry
Is Brunch Favorites, Candy Corn, Waffles & Strawberry good for weight loss?
This isn't a good choice for weight loss. With 28g of sugar and essentially no protein or fiber in a small 39g serving, it'll spike your blood sugar and leave you hungry shortly after, making it easy to overeat.
How might Brunch Favorites, Candy Corn, Waffles & Strawberry affect blood sugar?
Expect a sharp blood sugar spike. With 36g of carbs that are almost entirely simple sugars and no protein or fat to slow absorption, your blood glucose will rise quickly and likely drop just as fast, potentially leaving you tired or hungry.
Is Brunch Favorites, Candy Corn, Waffles & Strawberry gluten-free?
Yes, this product appears to be gluten-free based on the ingredient list, though it's not certified. If you have celiac disease or severe sensitivity, check the packaging for an official gluten-free label.
What should I watch out for with Brunch Favorites, Candy Corn, Waffles & Strawberry?
The sugar content is extreme—28g per serving is nearly three-quarters of the daily recommended limit for added sugars. This candy also contains multiple artificial dyes (Yellow 5, Yellow 6, Red 40, Blue 1, Red 3) and hydrogenated oils, which some people prefer to minimize.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
