Calories in Kickapoo, Carbonated Drink

📏 Serving Size: 355.0ml

🧪 Nutrition Facts

Amount Per Serving
  • Calories 191.7
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 10.7 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 48.0 g
  • Dietary Fiber 0.0 g
  • Sugars 48.0 g
  • Protein 0.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 191.7 calories per serving (355.0ml), Kickapoo, Carbonated Drink is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 48.0g per serving (100% of calories), of which 48.0g are sugars.

🏷️ Diet & Nutrition Tags

⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Carbonated Water, Sugar, Natural and Artificial Flavor, Citric Acid, Sodium Benzoate (as Preservative), Caffeine, and Blue 1.

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Artificial Colours ⚠️ Flavour Enhancers

Artificial Preservatives: Sodium Benzoate

Artificial Colours: Blue 1

Flavour Enhancers: Artificial Flavor

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of Kickapoo, Carbonated Drink contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories191.7 kcal9.6%
Sodium10.7 mg0%
Total Carbohydrate48.0 g17%
Total Sugars48.0 g96%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Kickapoo, Carbonated Drink accounts for 9.6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.

Carbs 100%
Carbs 100%

🏃 Exercise Burn Time

How long would it take to burn off the 191.7 calories in Kickapoo, Carbonated Drink? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 14.5 min
Walking: 17 minutes per mile 33.1 min
Cycling (Low Intensity) 21.0 min
HIIT 17.8 min
Rugby 17.1 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Kickapoo, Carbonated Drink

Is Kickapoo, Carbonated Drink good for weight loss?

This drink is not ideal for weight loss since it contains 192 calories and 48g of sugar per serving with no protein or fiber to create satiety. The liquid calories are absorbed quickly and don't trigger the same fullness signals as solid food, making it easy to consume excess calories.

How might Kickapoo, Carbonated Drink affect blood sugar?

This drink will cause a rapid spike in blood sugar because the 48g of sugar enters your bloodstream quickly with no fiber or fat to slow absorption. If you have diabetes or are managing blood sugar levels, this beverage should be avoided.

What diets does Kickapoo, Carbonated Drink suit?

It suits very few diets—it's incompatible with low-sugar, keto, paleo, or any diet focused on limiting added sugars. It offers no nutritional benefit beyond quick energy, so it doesn't align with whole-food or nutrient-dense eating approaches.

What should I watch out for with Kickapoo, Carbonated Drink?

The 48g of sugar per 355ml serving is the main concern—that's almost the entire daily recommended sugar intake for most people in a single beverage. The artificial sweeteners and food dyes may also be worth considering if you're sensitive to additives.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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