🧪 Nutrition Facts
- Calories 140.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 74.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 35.0 g
- Dietary Fiber 0.0 g
- Sugars 28.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 150.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Brach's, Caramel Candy Corn contains 140.0 calories per serving (1 Serving (39.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 35.0g per serving (100% of calories), of which 28.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sugar, Corn Syrup, Calcium Carbonate, Confectioner's Glaze (shellac), Salt, Natural and Artificial Flavor, Caramel Color, Gelatin, Sesame Oil, Honey, Skim Milk, Buttermilk, Titanium Dioxide [color], Mono and Diglycerides, Whey, Yellow 6, Yellow 5, Red 3, Blue 1.
🔬 Ingredient Analysis
Artificial Colours: Red 3, Yellow 5, Yellow 6, Blue 1, Caramel Color
Emulsifiers / Stabilisers: Mono And Diglycerides, Diglycerides
Flavour Enhancers: Artificial Flavor
Fortification / Enrichment Agents: Calcium Carbonate
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Brach's, Caramel Candy Corn — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Brach's, Caramel Candy Corn contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 140.0 kcal | 7% |
| Sodium | 74.9 mg | 3% |
| Total Carbohydrate | 35.0 g | 13% |
| Total Sugars | 28.0 g | 56% |
| Calcium | 150.2 mg | 12% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Brach's, Caramel Candy Corn accounts for 7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 140.0 calories in Brach's, Caramel Candy Corn? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 10.6 min |
| Walking: 17 minutes per mile | 24.2 min |
| Cycling (Low Intensity) | 15.3 min |
| HIIT | 13.0 min |
| Running: 9 minutes per mile | 9.9 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Brach's, Caramel Candy Corn
Is Brach's, Caramel Candy Corn good for weight loss?
This candy is quite calorie-dense for its small serving size and offers no protein or fiber to promote satiety, making it easy to overeat. At 28g of sugar per 39g serving, it provides nearly pure carbohydrates with minimal nutritional value, so it's not a good choice if you're trying to lose weight.
How might Brach's, Caramel Candy Corn affect blood sugar?
This candy will cause a rapid spike in blood sugar due to the lack of protein, fat, or fiber to slow digestion. If you have diabetes or blood sugar concerns, this is best avoided or eaten only in very small amounts with other foods.
Is Brach's, Caramel Candy Corn suitable for people with lactose intolerance?
This product contains milk-derived ingredients including skim milk, buttermilk, and whey, so it's not suitable for people with lactose intolerance.
What should I watch out for with Brach's, Caramel Candy Corn?
The sugar content is extremely high at 28g per serving—that's about 7 teaspoons of sugar in a single portion. The candy also contains multiple artificial food dyes (Yellow 5, Yellow 6, Red 3, Blue 1), which some people prefer to avoid, along with whey and milk components.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
