🧪 Nutrition Facts
- Calories 50.1
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 13.0 g
- Dietary Fiber 0.0 g
- Sugars 10.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Cotton Candy, Blueberry, Blu Raspberry contains 50.1 calories per serving (1 Serving (13.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 13.0g per serving (100% of calories), of which 10.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sugar, Corn Syrup, Citric Acid, Malic Acid, Artificial Flavor, Color Added (includes: Blue 1, Yellow 5).
🔬 Ingredient Analysis
Artificial Colours: Yellow 5, Blue 1, Color Added
Flavour Enhancers: Artificial Flavor
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Cotton Candy, Blueberry, Blu Raspberry — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Cotton Candy, Blueberry, Blu Raspberry contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 50.1 kcal | 2.5% |
| Total Carbohydrate | 13.0 g | 5% |
| Total Sugars | 10.0 g | 20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Cotton Candy, Blueberry, Blu Raspberry accounts for 2.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 50.1 calories in Cotton Candy, Blueberry, Blu Raspberry? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 3.8 min |
| Walking: 17 minutes per mile | 8.6 min |
| Cycling (Low Intensity) | 5.5 min |
| HIIT | 4.6 min |
| Stationary Bike (High Intensity) | 3.5 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Cotton Candy, Blueberry, Blu Raspberry
Is Cotton Candy, Blueberry, Blu Raspberry good for weight loss?
Cotton candy is not a good choice for weight loss. Nearly all 50 calories come from sugar with no protein or fiber to keep you satisfied, so it won't help you feel full and may lead to overeating.
Is Cotton Candy, Blueberry, Blu Raspberry a good snack for kids?
While kids often enjoy cotton candy as a treat, it's pure sugar with zero nutritional value, so it's better saved for occasional indulgences rather than regular snacks.
Is Cotton Candy, Blueberry, Blu Raspberry gluten-free?
Yes, this cotton candy is gluten-free based on the ingredient list.
What diets does Cotton Candy, Blueberry, Blu Raspberry suit?
Cotton candy fits within vegan and dairy-free diets, though it's not ideal for low-sugar, keto, or weight-conscious eating patterns due to its 10g of sugar per serving.
What does Cotton Candy, Blueberry, Blu Raspberry pair well with for a balanced meal?
At a fair or carnival, cotton candy pairs naturally with other fun foods, but for a balanced meal context, it has no savory or nutritious pairing options since it contributes only empty calories.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
