🧪 Nutrition Facts
- Calories 120.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 9.6 mg
- Potassium 0.0 mg
- Total Carbohydrate 30.0 g
- Dietary Fiber 0.0 g
- Sugars 30.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 1.2 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 19.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Zeigler's, Small Batch, Strawberry Kiwi Cooler contains 120.0 calories per serving (240.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 30.0g per serving (100% of calories), of which 30.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Water, Sugar, White Grape Juice Concentrate, Kiwi Juice Concentrate, Natural Flavors, Strawberry Juice Concentrate, Citric Acid, Malic Acid, Potassium Sorbate (preservative), Artificial Colors (red #40, Yellow #6).
🔬 Ingredient Analysis
Artificial Preservatives: Potassium Sorbate
Artificial Colours: Red #40
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Zeigler's, Small Batch, Strawberry Kiwi Cooler — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Zeigler's, Small Batch, Strawberry Kiwi Cooler contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 120.0 kcal | 6% |
| Sodium | 9.6 mg | 0% |
| Total Carbohydrate | 30.0 g | 11% |
| Total Sugars | 30.0 g | 60% |
| Vitamin C | 1.2 mg | 1% |
| Calcium | 19.2 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Zeigler's, Small Batch, Strawberry Kiwi Cooler accounts for 6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 120.0 calories in Zeigler's, Small Batch, Strawberry Kiwi Cooler? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 9.1 min |
| Walking: 17 minutes per mile | 20.7 min |
| Cycling (Low Intensity) | 13.1 min |
| HIIT | 11.1 min |
| Mountain Climbers | 11.1 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Zeigler's, Small Batch, Strawberry Kiwi Cooler
Is Zeigler's, Small Batch, Strawberry Kiwi Cooler good for weight loss?
This drink isn't ideal for weight loss due to its high sugar content—30g per serving is a significant amount with no protein or fiber to provide satiety. The 120 calories come entirely from sugar, which won't help you feel full.
Is Zeigler's, Small Batch, Strawberry Kiwi Cooler good fuel for endurance activities?
For short endurance activities under an hour, the quick carbohydrates could provide a fast energy boost. However, the lack of electrolytes beyond minimal sodium means it's less effective than sports drinks designed for longer efforts.
How might Zeigler's, Small Batch, Strawberry Kiwi Cooler affect blood sugar?
With 30g of sugar and no fiber or protein to slow absorption, this drink will cause your blood sugar to rise quickly. This sharp spike is typically followed by a crash, which can leave you feeling tired.
What diets does Zeigler's, Small Batch, Strawberry Kiwi Cooler suit?
This suits occasional consumption for people without blood sugar concerns, but it's not compatible with low-sugar, keto, or diabetes-friendly diets.
What should I watch out for with Zeigler's, Small Batch, Strawberry Kiwi Cooler?
The entire 30g of carbohydrates comes from sugar, which can cause rapid blood sugar spikes and crashes. It also contains artificial colors (Red #40 and Yellow #6), which some people prefer to avoid.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
