Calories in Weis Quality, Gummi Military Heroes

📏 Serving Size: 1 Serving (40.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 120.0
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 10.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 30.0 g
  • Dietary Fiber 0.0 g
  • Sugars 19.0 g
  • Protein 2.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Weis Quality, Gummi Military Heroes contains 120.0 calories per serving (1 Serving (40.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 30.0g per serving (93.8% of calories), of which 19.0g are sugars.

🏷️ Diet & Nutrition Tags

⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Corn Syrup, Sugar, Gelatin, Citric Acid, Sorbitol, Natural and Artificial Flavors, Fd&c Blue No. 1, Red No. 40, Vegetable Oil (coconut), Camuaba Wax (for Anti-Sticking).

🔬 Ingredient Analysis

⚠️ Artificial Sweeteners ⚠️ Artificial Colours ⚠️ Flavour Enhancers

Artificial Sweeteners: Sorbitol

Artificial Colours: Red No. 40, Blue No. 1

Flavour Enhancers: Natural And Artificial Flavors

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of Weis Quality, Gummi Military Heroes contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories120.0 kcal6%
Sodium10.0 mg0%
Total Carbohydrate30.0 g11%
Total Sugars19.0 g38%
Protein2.0 g4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Weis Quality, Gummi Military Heroes accounts for 6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 93.8% of the calories.

Carbs 93.8%
Carbs 93.8% Protein 6.2%

🏃 Exercise Burn Time

How long would it take to burn off the 120.0 calories in Weis Quality, Gummi Military Heroes? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 9.1 min
Walking: 17 minutes per mile 20.7 min
Cycling (Low Intensity) 13.1 min
HIIT 11.1 min
Surfing general 31.4 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Weis Quality, Gummi Military Heroes

Is Weis Quality, Gummi Military Heroes good for weight loss?

These gummies are calorie-dense for their weight and provide very little protein or fiber to keep you satisfied, making them easy to overconsume. At 19g of sugar per 40g serving, they're better treated as an occasional treat than a regular snack if you're trying to lose weight.

How might Weis Quality, Gummi Military Heroes affect blood sugar?

With 30g of carbs and 19g of sugar in a small 40g serving, these gummies will cause a quick rise in blood sugar. The lack of protein, fat, or fiber means there's nothing to slow digestion, so the spike will likely be sharp and followed by a dip.

Is Weis Quality, Gummi Military Heroes gluten-free?

The ingredients list contains no gluten-containing items, and there are no warnings about shared equipment or facilities, so these appear to be gluten-free.

What should I watch out for with Weis Quality, Gummi Military Heroes?

The sugar content is quite high—nearly 20g per serving—which makes up most of the carbohydrates. The artificial dyes (FD&C Blue No. 1 and Red No. 40) may be a concern for some people, particularly those sensitive to food colorings.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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