Calories in First Street, Fruit Slice Assorted Candy

📏 Serving Size: 1 Serving (40.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 140.0
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 15.2 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 34.0 g
  • Dietary Fiber 0.0 g
  • Sugars 18.0 g
  • Protein 3.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

First Street, Fruit Slice Assorted Candy contains 140.0 calories per serving (1 Serving (40.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 34.0g per serving (91.9% of calories), of which 18.0g are sugars.

🏷️ Diet & Nutrition Tags

⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Corn Syrup, Sugar, Cornstarch, Modified Cornstarch, Citric Acid, Natural & Artificial Flavor, Red 40, Yellow 6, Yellow 5, Blue 1.

🔬 Ingredient Analysis

⚠️ Artificial Colours ⚠️ Flavour Enhancers

Artificial Colours: Red 40, Yellow 5, Yellow 6, Blue 1

Flavour Enhancers: Artificial Flavor

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of First Street, Fruit Slice Assorted Candy contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories140.0 kcal7%
Sodium15.2 mg1%
Total Carbohydrate34.0 g12%
Total Sugars18.0 g36%
Protein3.0 g6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

First Street, Fruit Slice Assorted Candy accounts for 7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 91.9% of the calories.

Carbs 91.9%
Carbs 91.9% Protein 8.1%

🏃 Exercise Burn Time

How long would it take to burn off the 140.0 calories in First Street, Fruit Slice Assorted Candy? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 10.6 min
Walking: 17 minutes per mile 24.2 min
Cycling (Low Intensity) 15.3 min
HIIT 13.0 min
Cross-country Skiing 17.5 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: First Street, Fruit Slice Assorted Candy

Is First Street, Fruit Slice Assorted Candy good for weight loss?

These candy slices are calorie-dense for their portion size and contain 18g of sugar per serving with minimal protein or fiber, making them poorly suited for weight loss goals.

How might First Street, Fruit Slice Assorted Candy affect blood sugar?

With 34g of carbs and 18g of sugar and no fiber or protein to slow absorption, these candies will likely cause a rapid blood sugar spike followed by a crash.

Is First Street, Fruit Slice Assorted Candy gluten-free?

Based on the ingredient list provided, this candy appears to be gluten-free, though always check the package for allergen statements and manufacturing details if you have celiac disease or gluten sensitivity.

What should I watch out for with First Street, Fruit Slice Assorted Candy?

The high sugar content (18g per 40g serving) can contribute to blood sugar spikes and energy crashes. This candy also contains several artificial dyes (Red 40, Yellow 5, Yellow 6, and Blue 1), which some people prefer to avoid.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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