🧪 Nutrition Facts
- Calories 110.0
- Total Fat 2.5 g
- Saturated Fat 1.0 g
- Cholesterol 0.0 mg
- Sodium 170.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 21.0 g
- Dietary Fiber 0.0 g
- Sugars 13.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Taffy Town, Harmons Neighborhood Grocer, Peppermint Taffy contains 110.0 calories per serving (1 Serving (28.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 21.0g per serving (78.9% of calories), of which 13.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Corn Syrup, Sugar, Palm Oil, Sea Salt, Egg Whites, Evaporated Milk, Natural Flavor, Artificial Color (including Fd&c Red No. 40)
🔬 Ingredient Analysis
Artificial Colours: Red No. 40, Artificial Color
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Taffy Town, Harmons Neighborhood Grocer, Peppermint Taffy — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Taffy Town, Harmons Neighborhood Grocer, Peppermint Taffy contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 110.0 kcal | 5.5% |
| Total Fat | 2.5 g | 3% |
| Saturated Fat | 1.0 g | 5% |
| Sodium | 170.0 mg | 7% |
| Total Carbohydrate | 21.0 g | 8% |
| Total Sugars | 13.0 g | 26% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Taffy Town, Harmons Neighborhood Grocer, Peppermint Taffy accounts for 5.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 78.9% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 110.0 calories in Taffy Town, Harmons Neighborhood Grocer, Peppermint Taffy? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 8.3 min |
| Walking: 17 minutes per mile | 19.0 min |
| Cycling (Low Intensity) | 12.0 min |
| HIIT | 10.2 min |
| Gymnastics | 25.2 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Taffy Town, Harmons Neighborhood Grocer, Peppermint Taffy
Is Taffy Town, Harmons Neighborhood Grocer, Peppermint Taffy good for weight loss?
Peppermint taffy is very high in sugar with 13g per piece and provides little nutritional value, making it a poor choice for weight loss. The 110 calories come almost entirely from carbs and sugar, offering no protein or fiber to help you feel satisfied.
Is Taffy Town, Harmons Neighborhood Grocer, Peppermint Taffy suitable for people with lactose intolerance?
This candy contains evaporated milk, so it's not suitable for people with lactose intolerance unless they take lactase supplements beforehand.
Is Taffy Town, Harmons Neighborhood Grocer, Peppermint Taffy gluten-free?
Based on the ingredient list provided, peppermint taffy appears to be gluten-free, though you should verify the manufacturer's official statement since cross-contamination during processing is always a possibility.
What diets does Taffy Town, Harmons Neighborhood Grocer, Peppermint Taffy suit?
This candy works within keto or low-carb diets only if counted carefully toward daily carb limits, but it's not ideal due to the sugar content. It's suitable for vegan diets only if you avoid it, as it contains egg whites and evaporated milk.
What should I watch out for with Taffy Town, Harmons Neighborhood Grocer, Peppermint Taffy?
The sugar content is quite high at 13g per serving, and the ingredient list includes artificial color additives (FD&C Red No. 40). If you have a tree nut allergy, check with the manufacturer since natural flavoring can sometimes be derived from nuts.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
