Calories in Trolli, Extreme Sour Bites, Chewy Candy

📏 Serving Size: 1 Serving (40.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 140.0
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 10.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 36.0 g
  • Dietary Fiber 0.0 g
  • Sugars 27.0 g
  • Protein 0.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Trolli, Extreme Sour Bites, Chewy Candy contains 140.0 calories per serving (1 Serving (40.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 36.0g per serving (100% of calories), of which 27.0g are sugars.

🏷️ Diet & Nutrition Tags

⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Sugar, Corn Syrup, Modified Food Starch (corn), Acacia (gum Arabic), Citric Acid, Malic Acid, Confectioner's Glaze (shellac), Natural and Artificial Flavors, White Mineral Oil, Titanium Dioxide [color], Carnauba Wax, Yellow 5, Yellow 6, Blue 1, Red 40.

🔬 Ingredient Analysis

⚠️ Artificial Colours ⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers

Artificial Colours: Red 40, Yellow 5, Yellow 6, Blue 1

Emulsifiers / Stabilisers: Gum Arabic, Modified Food Starch

Flavour Enhancers: Natural And Artificial Flavors

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of Trolli, Extreme Sour Bites, Chewy Candy contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories140.0 kcal7%
Sodium10.0 mg0%
Total Carbohydrate36.0 g13%
Total Sugars27.0 g54%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Trolli, Extreme Sour Bites, Chewy Candy accounts for 7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.

Carbs 100%
Carbs 100%

🏃 Exercise Burn Time

How long would it take to burn off the 140.0 calories in Trolli, Extreme Sour Bites, Chewy Candy? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 10.6 min
Walking: 17 minutes per mile 24.2 min
Cycling (Low Intensity) 15.3 min
HIIT 13.0 min
Pilates 28.0 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Trolli, Extreme Sour Bites, Chewy Candy

Is Trolli, Extreme Sour Bites, Chewy Candy good for weight loss?

These candies are not ideal for weight loss since they're calorie-dense with almost no protein or fiber to keep you satisfied. A 40g serving delivers 27g of sugar and 140 calories with zero nutritional benefit, making it easy to overeat without feeling full.

Is Trolli, Extreme Sour Bites, Chewy Candy good fuel for endurance activities?

While the simple carbs provide quick energy, these candies lack the balanced nutrition endurance athletes need. They offer no protein, fat, or sustained energy sources, so they're better suited as a quick pick-me-up than a proper fuel for extended physical activity.

How might Trolli, Extreme Sour Bites, Chewy Candy affect blood sugar?

Pure sugar and corn syrup will cause a rapid spike in blood sugar followed by a crash. This candy provides no fiber, fat, or protein to slow down digestion, so the glucose hits your bloodstream very quickly.

Is Trolli, Extreme Sour Bites, Chewy Candy gluten-free?

Yes, these candies appear to be gluten-free based on the ingredient list, which contains no wheat, barley, rye, or oats.

What should I watch out for with Trolli, Extreme Sour Bites, Chewy Candy?

The sugar content is extremely high at 27g per serving—nearly three-quarters of the total carbs. If you have a sweet tooth, it's easy to consume multiple servings quickly, which can add up calories and sugar intake significantly.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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