🧪 Nutrition Facts
- Calories 130.2
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 32.0 g
- Dietary Fiber 0.0 g
- Sugars 20.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Black Forest, Organic Gummy Bears & Worms contains 130.2 calories per serving (1 Serving (42.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 32.0g per serving (97% of calories), of which 20.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Organic Tapioca Syrup, Organic Cane Sugar, Gelatin, Organic Lemon Juice Concentrate, Organic Tapioca Starch, Organic Potato Starch, Agar, Citric Acid, Organic Sunflower Oil*, Colors (black Carrot Juice, Carrot Juice, Turmeric, Red Beet Extract), Natural Flavors, Organic Carnauba Wax*.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Agar
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Black Forest, Organic Gummy Bears & Worms — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Black Forest, Organic Gummy Bears & Worms contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 130.2 kcal | 6.5% |
| Total Carbohydrate | 32.0 g | 12% |
| Total Sugars | 20.0 g | 40% |
| Protein | 1.0 g | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Black Forest, Organic Gummy Bears & Worms accounts for 6.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 97% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 130.2 calories in Black Forest, Organic Gummy Bears & Worms? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 9.8 min |
| Walking: 17 minutes per mile | 22.5 min |
| Cycling (Low Intensity) | 14.2 min |
| HIIT | 12.1 min |
| CrossFit | 9.8 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Black Forest, Organic Gummy Bears & Worms
Is Black Forest, Organic Gummy Bears & Worms good for weight loss?
These gummy bears are not ideal for weight loss. At 130 calories per serving with only 1g of protein and 20g of sugar, they lack the nutrients needed to keep you satisfied, making it easy to overconsume without feeling full.
Is Black Forest, Organic Gummy Bears & Worms good fuel for endurance activities?
While gummy candies can provide quick carbs during extended activity, these don't offer much nutritional value for endurance athletes. You'd be better off choosing options with more balanced nutrition, electrolytes, or added protein to support performance.
How might Black Forest, Organic Gummy Bears & Worms affect blood sugar?
Expect a rapid blood sugar spike. With 32g of carbs and 20g of sugar in a small 42g serving, these are mostly simple sugars with no fiber to slow absorption, which can cause a quick energy surge followed by a crash.
What diets does Black Forest, Organic Gummy Bears & Worms suit?
These work best as an occasional treat rather than a staple. They're suitable for vegan diets (if you're comfortable with the gelatin alternative) but conflict with low-sugar, keto, and diabetic-friendly eating patterns.
What should I watch out for with Black Forest, Organic Gummy Bears & Worms?
The 20g of sugar per 42g serving is the main concern—that's about half the product by weight. They're also very low in fiber and protein, which means they won't help stabilize blood sugar or appetite.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
