🧪 Nutrition Facts
- Calories 79.2
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 36.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 20.0 g
- Dietary Fiber 0.0 g
- Sugars 17.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 40.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
El Mexicano, Aloe Vera Drink contains 79.2 calories per serving (240.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 20.0g per serving (100% of calories), of which 17.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Water, Fructose, Aloe Vera Juice, Aloe Vera Pulp, Citric Acid, Artificial Strawberry Flavor, Calcium Lactate, Sodium Citrate, Gellan Gum, Sucralose, Fd&c Red NO.40, Betacarotene Color.
🔬 Ingredient Analysis
Artificial Sweeteners: Sucralose
Emulsifiers / Stabilisers: Gellan Gum
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about El Mexicano, Aloe Vera Drink — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of El Mexicano, Aloe Vera Drink contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 79.2 kcal | 4% |
| Sodium | 36.0 mg | 2% |
| Total Carbohydrate | 20.0 g | 7% |
| Total Sugars | 17.0 g | 34% |
| Calcium | 40.8 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
El Mexicano, Aloe Vera Drink accounts for 4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 79.2 calories in El Mexicano, Aloe Vera Drink? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 6.0 min |
| Walking: 17 minutes per mile | 13.7 min |
| Cycling (Low Intensity) | 8.7 min |
| HIIT | 7.3 min |
| Step Aerobics | 7.8 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: El Mexicano, Aloe Vera Drink
Is El Mexicano, Aloe Vera Drink good for weight loss?
At 79 calories per serving with no protein or fat, this drink won't help you feel full or satisfied. The 17g of sugar means most of the calories come from a form that your body processes quickly, which can leave you hungry soon after.
How might El Mexicano, Aloe Vera Drink affect blood sugar?
This drink will likely cause a sharp rise in blood sugar due to the 17g of sugar and carbs with virtually no protein or fiber to slow absorption. The fructose base means the spike may be particularly pronounced.
What diets does El Mexicano, Aloe Vera Drink suit?
It's not well-suited for low-sugar, keto, or diabetic-friendly diets. It could work occasionally in a standard balanced diet if you're accounting for the sugar intake.
What should I watch out for with El Mexicano, Aloe Vera Drink?
The high sugar content (17g per 240ml) is the main concern here. Even though it uses sucralose as a sweetener, fructose is listed as the primary ingredient, which adds significant sugar without nutritional benefit.
What does El Mexicano, Aloe Vera Drink pair well with for a balanced meal?
Pairing this with a protein-rich snack—like nuts, Greek yogurt, or cheese—would help offset the blood sugar spike and add satiety that the drink alone doesn't provide.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
