Calories in Speedy Choice, Giant Gummi Frogs

📏 Serving Size: 1 Serving (40.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 120.0
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 10.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 29.0 g
  • Dietary Fiber 0.0 g
  • Sugars 19.0 g
  • Protein 2.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Speedy Choice, Giant Gummi Frogs contains 120.0 calories per serving (1 Serving (40.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 29.0g per serving (93.5% of calories), of which 19.0g are sugars.

🏷️ Diet & Nutrition Tags

⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Corn Syrup, Sugar, Gelatin, Lactic Acid, Citric Acid, Sorbitol, Natural and Artificial Flavors, Titanium Dioxide, Fd&c Yellow #5, Yellow #6, Blue #1, Red #40, Vegetable Oil (coconut), Carnauba Wax (to Prevent Sticking).

🔬 Ingredient Analysis

⚠️ Artificial Sweeteners ⚠️ Artificial Colours ⚠️ Flavour Enhancers

Artificial Sweeteners: Sorbitol

Artificial Colours: Red #40

Flavour Enhancers: Natural And Artificial Flavors

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of Speedy Choice, Giant Gummi Frogs contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories120.0 kcal6%
Sodium10.0 mg0%
Total Carbohydrate29.0 g11%
Total Sugars19.0 g38%
Protein2.0 g4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Speedy Choice, Giant Gummi Frogs accounts for 6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 93.5% of the calories.

Carbs 93.5%
Carbs 93.5% Protein 6.5%

🏃 Exercise Burn Time

How long would it take to burn off the 120.0 calories in Speedy Choice, Giant Gummi Frogs? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 9.1 min
Walking: 17 minutes per mile 20.7 min
Cycling (Low Intensity) 13.1 min
HIIT 11.1 min
Volleyball 22.5 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Speedy Choice, Giant Gummi Frogs

Is Speedy Choice, Giant Gummi Frogs good for weight loss?

These gummies are calorie-dense for their nutritional value, with 120 calories coming almost entirely from sugar and carbs. They lack protein and fiber to help you feel full, making them easy to overconsume.

How might Speedy Choice, Giant Gummi Frogs affect blood sugar?

With 29g of carbs and 19g of sugar and minimal fiber or protein, these will cause a rapid spike in blood sugar. They're not a good choice if you're managing blood sugar or diabetes.

Is Speedy Choice, Giant Gummi Frogs gluten-free?

Yes, the ingredient list contains no gluten-containing items, though cross-contamination during manufacturing isn't noted on the label.

What diets does Speedy Choice, Giant Gummi Frogs suit?

These suit very few structured diets. They're unsuitable for low-sugar, keto, paleo, or diabetic-friendly approaches due to their high sugar content.

What should I watch out for with Speedy Choice, Giant Gummi Frogs?

The sugar content is very high at 19g per serving—that's nearly half your daily recommended limit in a single 40g portion. The ingredient list includes multiple artificial dyes and sweeteners, which some people prefer to avoid.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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