🧪 Nutrition Facts
- Calories 159.9
- Total Fat 12.0 g
- Saturated Fat 1.5 g
- Cholesterol 5.0 mg
- Sodium 170.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 13.0 g
- Dietary Fiber 3.0 g
- Sugars 0.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 159.9 calories per serving (1 Serving (28.0g)), Popcorn, Indiana, Movie Theater Popcorn is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (12.0g, 64.3% of calories), including 1.5g of saturated fat.
📝 Ingredients
Popcorn,vegetable Oil (canola or Sunflower), Clarified Butter (cream), Salt.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Popcorn, Indiana, Movie Theater Popcorn. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Popcorn, Indiana, Movie Theater Popcorn — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Popcorn, Indiana, Movie Theater Popcorn contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 159.9 kcal | 8% |
| Total Fat | 12.0 g | 15% |
| Saturated Fat | 1.5 g | 8% |
| Cholesterol | 5.0 mg | 2% |
| Sodium | 170.0 mg | 7% |
| Total Carbohydrate | 13.0 g | 5% |
| Dietary Fiber | 3.0 g | 11% |
| Protein | 2.0 g | 4% |
| Iron | 0.4 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Popcorn, Indiana, Movie Theater Popcorn accounts for 8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 64.3% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 159.9 calories in Popcorn, Indiana, Movie Theater Popcorn? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 12.1 min |
| Walking: 17 minutes per mile | 27.6 min |
| Cycling (Low Intensity) | 17.5 min |
| HIIT | 14.8 min |
| Barre | 31.1 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Popcorn, Indiana, Movie Theater Popcorn
Is Popcorn, Indiana, Movie Theater Popcorn good for weight loss?
Popcorn can fit into a weight loss plan since it's relatively low in calories and high in fiber, which helps you feel full. However, at 12g of fat per serving, the calorie density is moderate—portion control matters.
Is Popcorn, Indiana, Movie Theater Popcorn a good snack for kids?
Kids generally enjoy popcorn, and this version is a reasonably wholesome snack with whole grain popcorn and real butter flavoring. Just watch portions since it's calorie-dense, and ensure it's appropriate for your child's age and chewing ability.
Is Popcorn, Indiana, Movie Theater Popcorn suitable for people with lactose intolerance?
The clarified butter in this popcorn contains milk solids, so it's not suitable for people with lactose intolerance.
Is Popcorn, Indiana, Movie Theater Popcorn gluten-free?
Yes, popcorn is naturally gluten-free, and this product contains no gluten-containing ingredients.
What diets does Popcorn, Indiana, Movie Theater Popcorn suit?
This popcorn works well for vegetarian diets and most whole-food-based approaches. It's less ideal for very low-fat or strict keto diets due to its fat and carbohydrate content.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
