🧪 Nutrition Facts
- Calories 108.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 6.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 25.0 g
- Dietary Fiber 0.0 g
- Sugars 15.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
New York Sweet Factory, Sour Gummy Mix contains 108.0 calories per serving (1 Serving (30.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 25.0g per serving (92.6% of calories), of which 15.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Glucose Syrup, Sugar, Gelatin (beef), Modified Corn Starch, Citric Acid, Artificial Flavors, Artificial Colors Fd&c YELLOW#5, Fd&c BLUE#1, Fd&c RED#40, Fd&c Yellow#6.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Modified Corn Starch
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about New York Sweet Factory, Sour Gummy Mix — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of New York Sweet Factory, Sour Gummy Mix contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 108.0 kcal | 5.4% |
| Sodium | 6.9 mg | 0% |
| Total Carbohydrate | 25.0 g | 9% |
| Total Sugars | 15.0 g | 30% |
| Protein | 2.0 g | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
New York Sweet Factory, Sour Gummy Mix accounts for 5.4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 92.6% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 108.0 calories in New York Sweet Factory, Sour Gummy Mix? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 8.2 min |
| Walking: 17 minutes per mile | 18.6 min |
| Cycling (Low Intensity) | 11.8 min |
| HIIT | 10.0 min |
| Basketball: Game | 9.9 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: New York Sweet Factory, Sour Gummy Mix
Is New York Sweet Factory, Sour Gummy Mix good for weight loss?
This candy is quite calorie-dense for its small serving size and provides almost no protein or fat to help you feel satisfied. With 15g of sugar in just 30g, it's easy to consume multiple servings without realizing how much you've eaten, making it challenging for weight loss goals.
How might New York Sweet Factory, Sour Gummy Mix affect blood sugar?
This will cause a rapid spike in blood sugar due to the high sugar content (15g) and simple carbohydrates from glucose syrup and modified corn starch, with no fiber or protein to slow absorption.
Is New York Sweet Factory, Sour Gummy Mix gluten-free?
Yes, this product appears to be gluten-free based on the ingredient list, though you should confirm with the manufacturer if you have celiac disease or severe sensitivity.
What diets does New York Sweet Factory, Sour Gummy Mix suit?
This suits few structured diets—it's too high in sugar for keto, paleo, or low-carb approaches, and doesn't align with whole-food focused plans. It could work as an occasional indulgence within a flexible, moderation-based approach.
What should I watch out for with New York Sweet Factory, Sour Gummy Mix?
The 15g of sugar per serving is the main concern, especially if you eat more than one serving. This product also contains multiple artificial colors (FD&C dyes) and no nutritional value beyond quick carbs, so it's best saved as an occasional treat.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
