🧪 Nutrition Facts
- Calories 179.9
- Total Fat 10.0 g
- Saturated Fat 6.0 g
- Cholesterol 5.1 mg
- Sodium 20.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 21.0 g
- Dietary Fiber 0.0 g
- Sugars 21.0 g
- Protein 2.0 g
- Vitamin A 100.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 59.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 179.9 calories per serving (1 Serving (34.0g)), Target Corporation, Sprinkles Gourmet Mini Bark White Chocolate is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (10.0g, 49.5% of calories), including 6.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
White Chocolate (sugar, Cocoa Butter, Milk Powder, Soy Lecithin [emulsifier], Vanilla), Nonpareils (sugar, Corn Starch, Confectioner's Glaze, Yellow 5, Carnuba Wax, Red 3, Blue 1, Red 40 Yellow 6, Blue 2).
🔬 Ingredient Analysis
Artificial Colours: Red 40, Red 3, Yellow 5, Yellow 6, Blue 1, Blue 2
Emulsifiers / Stabilisers: Lecithin, Soy Lecithin
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Target Corporation, Sprinkles Gourmet Mini Bark White Chocolate — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Target Corporation, Sprinkles Gourmet Mini Bark White Chocolate contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 179.9 kcal | 9% |
| Total Fat | 10.0 g | 13% |
| Saturated Fat | 6.0 g | 30% |
| Cholesterol | 5.1 mg | 2% |
| Sodium | 20.1 mg | 1% |
| Total Carbohydrate | 21.0 g | 8% |
| Total Sugars | 21.0 g | 42% |
| Protein | 2.0 g | 4% |
| Vitamin A | 100.0 IU | 2% |
| Calcium | 59.8 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Target Corporation, Sprinkles Gourmet Mini Bark White Chocolate accounts for 9% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 49.5% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 179.9 calories in Target Corporation, Sprinkles Gourmet Mini Bark White Chocolate? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 13.6 min |
| Walking: 17 minutes per mile | 31.0 min |
| Cycling (Low Intensity) | 19.7 min |
| HIIT | 16.7 min |
| Trampoline (Jumping) | 46.4 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Target Corporation, Sprinkles Gourmet Mini Bark White Chocolate
Is Target Corporation, Sprinkles Gourmet Mini Bark White Chocolate good for weight loss?
This isn't ideal for weight loss since it's calorie-dense at 180 calories per serving with minimal protein (2g) to keep you satisfied. Nearly all the carbs come from sugar, offering no fiber to help control hunger.
How might Target Corporation, Sprinkles Gourmet Mini Bark White Chocolate affect blood sugar?
Expect a sharp blood sugar spike since this is pure sugar with no fiber or meaningful protein to slow absorption. The 21g of sugar with virtually no offsetting nutrients makes it a fast-acting carbohydrate.
Is Target Corporation, Sprinkles Gourmet Mini Bark White Chocolate heart-healthy?
The saturated fat content (6g) is moderate for such a small serving, but the real issue is the high sugar—which research links to increased heart disease risk when consumed regularly. This occasional treat won't derail your heart health, but it shouldn't be a regular choice.
Is Target Corporation, Sprinkles Gourmet Mini Bark White Chocolate suitable for people with lactose intolerance?
This contains milk powder, so it's not suitable for people with lactose intolerance.
What should I watch out for with Target Corporation, Sprinkles Gourmet Mini Bark White Chocolate?
The sugar content is the main concern—21g per serving means the entire snack is essentially sugar with little nutritional value. It also contains multiple artificial food dyes (Yellow 5, Red 3, Blue 1, Red 40, Yellow 6, Blue 2), which some people prefer to limit.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
