🧪 Nutrition Facts
- Calories 210.0
- Total Fat 13.0 g
- Saturated Fat 9.0 g
- Cholesterol 0.0 mg
- Sodium 35.2 mg
- Potassium 0.0 mg
- Total Carbohydrate 22.0 g
- Dietary Fiber 1.0 g
- Sugars 21.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 60.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 210.0 calories per serving (1 Serving (40.0g)), Sugarfina, Martini Olive Almonds is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (13.0g, 53.9% of calories), including 9.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
White Chocolate (sugar, Partially Hydrogenated Palm Kernel Oil, Nonfat Milk Powder, Whole Milk Solids, Reduced Mineral Whey Powder, Nonfat Dry Milk Solids, Soy Lecithin [an Emulsifier], Salt, Monoglycerides, Artificial Flavor), Whole Dry Roasted Almonds, Confectioner's Glaze, Color Added (red 40 Lake, Blue 2 Lake, Yellow 5 Lake, Titanium Dioxide), Gum Arabic.
🔬 Ingredient Analysis
Artificial Colours: Red 40, Yellow 5, Blue 2, Color Added
Emulsifiers / Stabilisers: Monoglycerides, Lecithin, Soy Lecithin, Gum Arabic
Flavour Enhancers: Artificial Flavor
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Sugarfina, Martini Olive Almonds — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Sugarfina, Martini Olive Almonds contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 210.0 kcal | 10.5% |
| Total Fat | 13.0 g | 17% |
| Saturated Fat | 9.0 g | 45% |
| Sodium | 35.2 mg | 2% |
| Total Carbohydrate | 22.0 g | 8% |
| Dietary Fiber | 1.0 g | 4% |
| Total Sugars | 21.0 g | 42% |
| Protein | 3.0 g | 6% |
| Calcium | 60.0 mg | 5% |
| Iron | 0.4 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Sugarfina, Martini Olive Almonds accounts for 10.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 53.9% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 210.0 calories in Sugarfina, Martini Olive Almonds? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 15.9 min |
| Walking: 17 minutes per mile | 36.2 min |
| Cycling (Low Intensity) | 23.0 min |
| HIIT | 19.5 min |
| Treadmill Walking (Incline) | 31.1 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Sugarfina, Martini Olive Almonds
Is Sugarfina, Martini Olive Almonds good for weight loss?
This snack is calorie-dense at 210 calories per 40g serving, making portion control important if you're trying to lose weight. With only 3g of protein and 1g of fiber, it won't keep you satisfied for long, so you might find yourself eating more than intended.
How might Sugarfina, Martini Olive Almonds affect blood sugar?
This treat will likely cause a rapid blood sugar spike because it's mostly sugar with minimal fiber to slow digestion. The white chocolate base offers little nutritional buffer against the 21g of sugar per serving.
Is Sugarfina, Martini Olive Almonds heart-healthy?
The saturated fat (9g) and partially hydrogenated oils present concerns for heart health, especially in the context of a high-sugar treat that provides little nutritional benefit.
Is Sugarfina, Martini Olive Almonds suitable for people with lactose intolerance?
This product contains multiple milk-based ingredients including milk powder and milk solids, so it's not suitable for people with lactose intolerance.
What should I watch out for with Sugarfina, Martini Olive Almonds?
The sugar content is very high at 21g per serving—nearly the entire daily limit for added sugars in a single snack. It also contains 9g of saturated fat and partially hydrogenated oils, which you'll want to limit for overall health.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
