🧪 Nutrition Facts
- Calories 230.2
- Total Fat 15.0 g
- Saturated Fat 8.0 g
- Cholesterol 5.0 mg
- Sodium 44.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 23.0 g
- Dietary Fiber 1.0 g
- Sugars 23.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 100.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 230.2 calories per serving (1 Serving (42.0g)), Milk Chocolate Truffles Filled with Pistachio Creme is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (15.0g, 57.4% of calories), including 8.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Milk Chocolate (sugar, Cocoa Butter, Dry Whole Milk, Chocolate, Nonfat Dry Milk, Soy Lecithin [emulsifier], Natural Vanilla Flavoring), Filling (sugar, Vegetable Fat [palm, Shea Nut], Nonfat Dry Milk, Whey, Pistachios, Soy Lecithin [emulsifier], Natural Flavor, Chlorophyll for Color).
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Lecithin, Soy Lecithin
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Milk Chocolate Truffles Filled with Pistachio Creme — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Milk Chocolate Truffles Filled with Pistachio Creme contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 230.2 kcal | 11.5% |
| Total Fat | 15.0 g | 19% |
| Saturated Fat | 8.0 g | 40% |
| Cholesterol | 5.0 mg | 2% |
| Sodium | 44.9 mg | 2% |
| Total Carbohydrate | 23.0 g | 8% |
| Dietary Fiber | 1.0 g | 4% |
| Total Sugars | 23.0 g | 46% |
| Protein | 2.0 g | 4% |
| Calcium | 100.0 mg | 8% |
| Iron | 0.4 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Milk Chocolate Truffles Filled with Pistachio Creme accounts for 11.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 57.4% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 230.2 calories in Milk Chocolate Truffles Filled with Pistachio Creme? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 17.4 min |
| Walking: 17 minutes per mile | 39.7 min |
| Cycling (Low Intensity) | 25.2 min |
| HIIT | 21.3 min |
| Gymnastics | 52.7 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Milk Chocolate Truffles Filled with Pistachio Creme
Is Milk Chocolate Truffles Filled with Pistachio Creme good for weight loss?
These truffles are calorie-dense at 230 calories per 42g serving, making them easy to overeat. With only 2g of protein and 1g of fiber, they won't keep you satisfied for long, so they're better enjoyed as an occasional treat than a regular snack.
How might Milk Chocolate Truffles Filled with Pistachio Creme affect blood sugar?
These truffles will cause a rapid blood sugar spike due to 23g of sugar and minimal fiber to slow absorption. If you have blood sugar concerns, pairing them with protein or fat might help moderate the impact.
Is Milk Chocolate Truffles Filled with Pistachio Creme heart-healthy?
Each serving contains 8g of saturated fat, which is significant for a small portion and could add up quickly if you eat more than one truffle. The low sodium is a positive, but the saturated fat content is the main concern for heart health.
Is Milk Chocolate Truffles Filled with Pistachio Creme suitable for people with lactose intolerance?
These are not suitable—the filling contains whey and nonfat dry milk, and the chocolate coating contains dry whole milk and nonfat dry milk.
What should I watch out for with Milk Chocolate Truffles Filled with Pistachio Creme?
The sugar content is substantial at 23g per serving—nearly the entire daily limit for added sugars in a single portion. The high saturated fat (8g) is also worth noting if you're monitoring your intake.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
