🧪 Nutrition Facts
- Calories 140.1
- Total Fat 7.0 g
- Saturated Fat 2.0 g
- Cholesterol 0.0 mg
- Sodium 135.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 17.0 g
- Dietary Fiber 1.0 g
- Sugars 8.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Hampton Creek, Just Cookie Dough, Peanut Butter contains 140.1 calories per serving (1 Serving (30.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 17.0g per serving (48.9% of calories), of which 8.0g are sugars.
📝 Ingredients
Wheat Flour, Sugar, Peanuts, Water, Palm Shortening (palm Oil, Palm Olein Oil), Canola Oil, Palm Oil, Invert Sugar, Molasses, Contains Less than 2% of Sorghum Flour, Salt, Natural Flavors, Baking Soda, Oat Bran, Oat Hull Fiber, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Xanthan Gum, Sodium Alginate, Soy Lecithin, Cultured Dextrose (preservative).
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Lecithin, Soy Lecithin, Xanthan Gum, Sodium Alginate, Sodium Acid Pyrophosphate, Pyrophosphate
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Hampton Creek, Just Cookie Dough, Peanut Butter — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Hampton Creek, Just Cookie Dough, Peanut Butter contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 140.1 kcal | 7% |
| Total Fat | 7.0 g | 9% |
| Saturated Fat | 2.0 g | 10% |
| Sodium | 135.0 mg | 6% |
| Total Carbohydrate | 17.0 g | 6% |
| Dietary Fiber | 1.0 g | 4% |
| Total Sugars | 8.0 g | 16% |
| Protein | 2.0 g | 4% |
| Iron | 0.7 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Hampton Creek, Just Cookie Dough, Peanut Butter accounts for 7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 48.9% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 140.1 calories in Hampton Creek, Just Cookie Dough, Peanut Butter? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 10.6 min |
| Walking: 17 minutes per mile | 24.2 min |
| Cycling (Low Intensity) | 15.3 min |
| HIIT | 13.0 min |
| MMA | 10.9 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Hampton Creek, Just Cookie Dough, Peanut Butter
Is Hampton Creek, Just Cookie Dough, Peanut Butter good for weight loss?
At 140 calories and 7g fat per 30g serving, this is a calorie-dense snack that's best enjoyed in moderation if you're watching your weight. The high sugar content (8g per serving) and low protein (2g) mean it won't keep you satisfied for long, making portion control important.
Is Hampton Creek, Just Cookie Dough, Peanut Butter a good snack for kids?
Yes, this is a kid-friendly snack with a familiar peanut butter cookie dough flavor and texture that most children enjoy. The 30g serving size is also appropriately portioned for kids, though parents should monitor total sugar intake from all sources.
Is Hampton Creek, Just Cookie Dough, Peanut Butter gluten-free?
No, this product contains wheat flour as its first ingredient, so it is not gluten-free.
What diets does Hampton Creek, Just Cookie Dough, Peanut Butter suit?
This cookie dough suits standard omnivorous diets and can work for vegan diets since it contains no animal products. It's not suitable for gluten-free, keto, or low-sugar diets.
What does Hampton Creek, Just Cookie Dough, Peanut Butter pair well with for a balanced meal?
Pair this with fresh fruit like apple slices or berries to balance the sweetness with fiber and natural flavors. A glass of milk or a protein-rich yogurt would also complement it well and add satiety to the snack.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
