Calories in El Super Leon, Amer Pulp Chinky's with Chili Mix Trocitos

📏 Serving Size: 1 Serving (30.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 83.1
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 9.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 21.5 g
  • Dietary Fiber 0.0 g
  • Sugars 5.5 g
  • Protein 0.0 g
Vitamins & Minerals
  • Vitamin A 275.1 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

El Super Leon, Amer Pulp Chinky's with Chili Mix Trocitos contains 83.1 calories per serving (1 Serving (30.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 21.5g per serving (100% of calories).

🏷️ Diet & Nutrition Tags

✅ Low Calorie

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Amer Pulp, Sugar, Salt, Citric Acid, Chili Powder, Artificial Flavor and Fd, C, Red# 40.

🔬 Ingredient Analysis

⚠️ Flavour Enhancers

Flavour Enhancers: Artificial Flavor

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of El Super Leon, Amer Pulp Chinky's with Chili Mix Trocitos contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories83.1 kcal4.2%
Sodium9.9 mg0%
Total Carbohydrate21.5 g8%
Total Sugars5.5 g11%
Vitamin A275.1 IU6%
Iron0.4 mg2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

El Super Leon, Amer Pulp Chinky's with Chili Mix Trocitos accounts for 4.2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.

Carbs 100%
Carbs 100%

🏃 Exercise Burn Time

How long would it take to burn off the 83.1 calories in El Super Leon, Amer Pulp Chinky's with Chili Mix Trocitos? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 6.3 min
Walking: 17 minutes per mile 14.3 min
Cycling (Low Intensity) 9.1 min
HIIT 7.7 min
MMA 6.5 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: El Super Leon, Amer Pulp Chinky's with Chili Mix Trocitos

Is El Super Leon, Amer Pulp Chinky's with Chili Mix Trocitos good for weight loss?

This candy is quite calorie-dense at 83 calories per 30g serving, with nearly all calories coming from carbohydrates and sugar. It offers no protein or fat to create satiety, making it easy to overeat and not ideal for weight loss goals.

Is El Super Leon, Amer Pulp Chinky's with Chili Mix Trocitos a good snack for kids?

Kids typically enjoy the sour and spicy candy flavor, though the artificial ingredients and high sugar content mean it's best given occasionally rather than regularly.

What diets does El Super Leon, Amer Pulp Chinky's with Chili Mix Trocitos suit?

It works for general diets that allow treats in moderation. However, it's not suitable for low-sugar, keto, or diabetic-friendly eating plans due to its 5.5g sugar content per serving.

What does El Super Leon, Amer Pulp Chinky's with Chili Mix Trocitos pair well with for a balanced meal?

This is a standalone candy rather than a food that pairs with meals. If consumed as part of a snack, it would pair with milk or water to help balance the sweetness and acidity.

How does El Super Leon, Amer Pulp Chinky's with Chili Mix Trocitos fit into a balanced diet?

This candy has minimal nutritional value—no protein, fat, or meaningful vitamins and minerals beyond a tiny amount of iron. It can fit into a balanced diet only as an occasional treat consumed in small portions alongside nutrient-dense foods.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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