🧪 Nutrition Facts
- Calories 50.4
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 160.8 mg
- Potassium 0.0 mg
- Total Carbohydrate 15.0 g
- Dietary Fiber 0.0 g
- Sugars 13.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 60.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Summer Citrus, Orange contains 50.4 calories per serving (240.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 15.0g per serving (100% of calories), of which 13.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Water, High Fructose Corn Syrup, 2% or Less of Each of the Following: Juice Concentrates (orange, Tangerine, Apple, Lime, Grapefruit), Citric Acid, Ascorbic Acid (vitamin C) Thiamin Hydrochloride (vitamin B1), Natural Flavors, Modified Cornstarch, Corn Oil, Potassium Citrate, Cellulose Gum, Sucralose, Acesulfame Potassium, Neotame, Sodium Hexametaphosphate (to Protect Flavor), Potassium Sorbate (preservative), Edta (to Preserve Freshness), Yellow 5, Yellow 6.
🔬 Ingredient Analysis
Artificial Preservatives: Potassium Sorbate
Artificial Sweeteners: Sucralose, Acesulfame Potassium, Neotame
Artificial Colours: Yellow 5, Yellow 6
Emulsifiers / Stabilisers: Cellulose Gum
Fortification / Enrichment Agents: Ascorbic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Summer Citrus, Orange — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Summer Citrus, Orange contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 50.4 kcal | 2.5% |
| Sodium | 160.8 mg | 7% |
| Total Carbohydrate | 15.0 g | 5% |
| Total Sugars | 13.0 g | 26% |
| Vitamin C | 60.0 mg | 67% ✅ |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Summer Citrus, Orange accounts for 2.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 50.4 calories in Summer Citrus, Orange? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 3.8 min |
| Walking: 17 minutes per mile | 8.7 min |
| Cycling (Low Intensity) | 5.5 min |
| HIIT | 4.7 min |
| Walking: 24 minutes per mile | 12.4 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Summer Citrus, Orange
Is Summer Citrus, Orange good for weight loss?
This drink is quite low in calories at about 50 per serving, which could fit into a weight loss plan. However, it contains 13g of sugar along with multiple artificial sweeteners, so while the calorie count is modest, the sugar content may not support weight loss goals as effectively as water or unsweetened beverages.
Is Summer Citrus, Orange a good snack for kids?
While kids may enjoy the citrus flavor, the artificial sweeteners and food colorings make this a less ideal choice for regular consumption. Water or plain milk would be better options for children's daily hydration.
Is Summer Citrus, Orange gluten-free?
Yes, based on the ingredient list provided, this beverage appears to be gluten-free.
What diets does Summer Citrus, Orange suit?
This drink works for some low-calorie and diabetic-friendly diets due to the artificial sweeteners, though the natural sugar content may be a consideration. It's not suitable for whole-food or sugar-restricted diets given the high fructose corn syrup.
What should I watch out for with Summer Citrus, Orange?
The high fructose corn syrup and added sugars make up most of the carbohydrates, which could spike blood sugar levels. Additionally, this beverage contains artificial sweeteners (sucralose, acesulfame potassium, and neotame) along with artificial colors (Yellow 5 and Yellow 6), which some people prefer to limit.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
