🧪 Nutrition Facts
- Calories 140.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 15.2 mg
- Potassium 0.0 mg
- Total Carbohydrate 36.0 g
- Dietary Fiber 0.0 g
- Sugars 28.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Jelly Belly, Holiday Favorites contains 140.0 calories per serving (1 Serving (40.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 36.0g per serving (100% of calories), of which 28.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sugar, Corn Syrup, Modified Food Starch, Contains 2% or Less of the Following: Cranberry Puree, Nutmeg, Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin (an Emulsifier), Vanillin), Cocoa Powder, Natural and Artificial Flavors, Color Added, Red 40 Lake, Yellow 5, Yellow 5 Lake, Blue 1 & 2 Lake, Red 40, Turmeric (color), Confectioner's Glaze, Beeswax, Carnauba Wax, Tapioca Dextrin, Salt.
🔬 Ingredient Analysis
Artificial Colours: Red 40, Yellow 5, Blue 1, Color Added
Emulsifiers / Stabilisers: Lecithin, Soy Lecithin, Modified Food Starch
Flavour Enhancers: Natural And Artificial Flavors
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Jelly Belly, Holiday Favorites — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Jelly Belly, Holiday Favorites contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 140.0 kcal | 7% |
| Sodium | 15.2 mg | 1% |
| Total Carbohydrate | 36.0 g | 13% |
| Total Sugars | 28.0 g | 56% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Jelly Belly, Holiday Favorites accounts for 7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 140.0 calories in Jelly Belly, Holiday Favorites? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 10.6 min |
| Walking: 17 minutes per mile | 24.2 min |
| Cycling (Low Intensity) | 15.3 min |
| HIIT | 13.0 min |
| Surfing general | 36.6 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Jelly Belly, Holiday Favorites
Is Jelly Belly, Holiday Favorites good for weight loss?
These jellybeans are not a good choice for weight loss. With 140 calories and 28g of sugar in just 40g, they're calorie-dense and offer no protein or fiber to help you feel full.
Is Jelly Belly, Holiday Favorites good fuel for endurance activities?
While the quick carbs could provide a brief energy boost, these jellybeans lack protein, fat, and fiber, making them poor sustained fuel for endurance activities. You'd be better served by sports drinks or foods that offer more balanced nutrition.
How might Jelly Belly, Holiday Favorites affect blood sugar?
Expect a sharp spike in blood sugar from these jellybeans. With almost no fiber or protein to slow digestion, the 28g of simple sugars will be absorbed quickly and cause rapid glucose fluctuations.
Is Jelly Belly, Holiday Favorites suitable for people with lactose intolerance?
These are safe for people with lactose intolerance—there are no dairy ingredients listed.
What should I watch out for with Jelly Belly, Holiday Favorites?
The sugar content is the main concern—28g per serving is extremely high, accounting for 78% of the carbohydrates. These candies also contain multiple artificial dyes (Red 40, Yellow 5, Blue 1 & 2), which some people prefer to limit.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
