🧪 Nutrition Facts
- Calories 69.9
- Total Fat 4.5 g
- Saturated Fat 2.5 g
- Cholesterol 0.0 mg
- Sodium 10.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 7.0 g
- Dietary Fiber 0.0 g
- Sugars 7.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Zoet, Creme Brulee Truffles contains 69.9 calories per serving (1 Serving (13.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (4.5g, 55.9% of calories), including 2.5g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sugar, Vegetable Fat (palm, Sunflower, Rapeseed in Varying Proportions), Cocoa Butter, Lactose, Low Fat Milk Powder, Full Cream Milk Powder, Cocoa Mass, Candy Sugar, Whey Powder, Soy Lecithin (emulsifier), Natural and Artificial Flavors, Beta Carotene
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Lecithin, Soy Lecithin
Flavour Enhancers: Natural And Artificial Flavors
Fortification / Enrichment Agents: Beta Carotene
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Zoet, Creme Brulee Truffles — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Zoet, Creme Brulee Truffles contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 69.9 kcal | 3.5% |
| Total Fat | 4.5 g | 6% |
| Saturated Fat | 2.5 g | 12% |
| Sodium | 10.0 mg | 0% |
| Total Carbohydrate | 7.0 g | 3% |
| Total Sugars | 7.0 g | 14% |
| Protein | 1.0 g | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Zoet, Creme Brulee Truffles accounts for 3.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 55.9% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 69.9 calories in Zoet, Creme Brulee Truffles? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 5.3 min |
| Walking: 17 minutes per mile | 12.1 min |
| Cycling (Low Intensity) | 7.6 min |
| HIIT | 6.5 min |
| Chopping Wood | 10.7 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Zoet, Creme Brulee Truffles
Is Zoet, Creme Brulee Truffles good for weight loss?
These truffles are calorie-dense at 70 calories per piece, with most calories coming from fat and sugar rather than protein or fiber. They're best enjoyed as an occasional treat rather than a regular snack if you're watching your weight.
Is Zoet, Creme Brulee Truffles a good snack for kids?
Kids may enjoy the indulgent creme brulee flavor, but the high sugar content and small choking-hazard size make portion control important for younger children.
Is Zoet, Creme Brulee Truffles suitable for people with lactose intolerance?
Not suitable—the ingredients include lactose, low fat milk powder, full cream milk powder, and whey powder, making this a high-lactose product.
What diets does Zoet, Creme Brulee Truffles suit?
These truffles work for omnivore and flexitarian diets. They're not suitable for vegan, dairy-free, or strict low-sugar diets due to their milk ingredients and 7g sugar content per piece.
What does Zoet, Creme Brulee Truffles pair well with for a balanced meal?
Pair with fresh fruit, herbal tea, or black coffee to balance the richness. A small portion works well as an after-dinner dessert rather than as part of a larger meal.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
