🧪 Nutrition Facts
- Calories 85.1
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 6.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 21.0 g
- Dietary Fiber 0.0 g
- Sugars 21.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Kencraft, Halloween Candy Sticks contains 85.1 calories per serving (1 Serving (21.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 21.0g per serving (100% of calories), of which 21.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sugar, Corn Syrup, Citric Acid, Malic Acid, Nat. & Art. Flavors, Art. Colors: (red 3, Red 40, Red 40 Lake, Blue 1, Blue 1 Lake, Blue 2, Blue 2 Lake, Yellow 5, Yellow 5 Lake, Yellow 6, Yellow 6 Lake, Titanium Dioxide (color).
🔬 Ingredient Analysis
Artificial Colours: Red 40, Red 3, Yellow 5, Yellow 6, Blue 1, Blue 2
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Kencraft, Halloween Candy Sticks — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Kencraft, Halloween Candy Sticks contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 85.1 kcal | 4.3% |
| Sodium | 6.9 mg | 0% |
| Total Carbohydrate | 21.0 g | 8% |
| Total Sugars | 21.0 g | 42% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Kencraft, Halloween Candy Sticks accounts for 4.3% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 85.1 calories in Kencraft, Halloween Candy Sticks? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 6.4 min |
| Walking: 17 minutes per mile | 14.7 min |
| Cycling (Low Intensity) | 9.3 min |
| HIIT | 7.9 min |
| Golf (Riding Cart) | 18.0 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Kencraft, Halloween Candy Sticks
Is Kencraft, Halloween Candy Sticks good for weight loss?
These candy sticks are not ideal for weight loss. At 85 calories per serving with zero protein and fiber, they provide little satiety, making it easy to overconsume them without feeling full.
How might Kencraft, Halloween Candy Sticks affect blood sugar?
This candy will cause a rapid blood sugar spike since it's pure simple sugars with no fiber or fat to slow absorption. If you have diabetes or blood sugar concerns, these are best avoided or consumed in very small amounts with a meal containing protein and fat.
Is Kencraft, Halloween Candy Sticks gluten-free?
Yes, these appear to be gluten-free based on the ingredient list, though there's no explicit gluten-free certification mentioned.
What diets does Kencraft, Halloween Candy Sticks suit?
These suit very few restrictive diets. They're not appropriate for low-sugar, keto, diabetic-friendly, or whole-food-focused eating patterns due to their high sugar content and artificial ingredients.
What should I watch out for with Kencraft, Halloween Candy Sticks?
The entire 21g of carbohydrates comes from sugar, which can spike blood glucose quickly. Additionally, these contain multiple artificial dyes (Red 3, Red 40, Blue 1, Blue 2, Yellow 5, Yellow 6) and titanium dioxide, which some people prefer to limit.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
