Calories in Horizon Group Usa, Glow Pops - Lollipops

📏 Serving Size: 1 Serving (25.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 90.0
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 25.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 16.0 g
  • Dietary Fiber 0.0 g
  • Sugars 16.0 g
  • Protein 6.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Horizon Group Usa, Glow Pops - Lollipops contains 90.0 calories per serving (1 Serving (25.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 16.0g per serving (72.7% of calories), of which 16.0g are sugars.

🏷️ Diet & Nutrition Tags

✅ Low Calorie ⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Sugar, Gelatin, Citric Acid, Malic Acid, Beta Carotene, Natural and Artificial Flavor, Canola Oil, Yellow 5, Red 40.

🔬 Ingredient Analysis

⚠️ Artificial Colours ⚠️ Flavour Enhancers ℹ️ Fortified / Enriched

Artificial Colours: Red 40, Yellow 5

Flavour Enhancers: Artificial Flavor

Fortification / Enrichment Agents: Beta Carotene

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

🤖 AI Nutrition Coach

AI POWERED

Ask anything about Horizon Group Usa, Glow Pops - Lollipops — how it fits your diet, what to pair it with, or how it compares nutritionally.

5 questions remaining

📊 % Daily Value

The following shows how one serving of Horizon Group Usa, Glow Pops - Lollipops contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories90.0 kcal4.5%
Sodium25.0 mg1%
Total Carbohydrate16.0 g6%
Total Sugars16.0 g32%
Protein6.0 g12%
Calcium20.0 mg2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Horizon Group Usa, Glow Pops - Lollipops accounts for 4.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 72.7% of the calories.

Carbs 72.7%
Protein 27.3%
Carbs 72.7% Protein 27.3%

🏃 Exercise Burn Time

How long would it take to burn off the 90.0 calories in Horizon Group Usa, Glow Pops - Lollipops? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 6.8 min
Walking: 17 minutes per mile 15.5 min
Cycling (Low Intensity) 9.8 min
HIIT 8.3 min
Running: 5 minutes per mile 4.6 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Horizon Group Usa, Glow Pops - Lollipops

Is Horizon Group Usa, Glow Pops - Lollipops good for weight loss?

These lollipops are quite calorie-dense for their small size and offer little nutritional benefit—they're essentially pure sugar with some gelatin for texture. They won't support weight loss goals and may actually make it harder by providing empty calories without satiety.

How might Horizon Group Usa, Glow Pops - Lollipops affect blood sugar?

With 16g of sugar and virtually no fiber or protein to slow absorption, this will cause a sharp blood sugar spike. This makes it particularly problematic for anyone managing diabetes or blood sugar sensitivity.

What diets does Horizon Group Usa, Glow Pops - Lollipops suit?

These don't align well with most health-focused diets. They're incompatible with low-sugar, keto, or diabetic-friendly approaches, though they technically fit calorie-restricted diets if consumed sparingly.

What should I watch out for with Horizon Group Usa, Glow Pops - Lollipops?

The 16g of sugar per lollipop is the main concern, especially since it's nearly 100% of the carbohydrate content. Artificial food dyes (Yellow 5 and Red 40) are also present if you prefer to avoid those.

What does Horizon Group Usa, Glow Pops - Lollipops pair well with for a balanced meal?

There's no meaningful way to pair a pure sugar lollipop into a balanced meal—it would only add unnecessary sugar to an otherwise nutritious plate.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

📰 Featured Blog Post

Highest Calorie Fruits Ranked Highest Calorie Fruits Ranked

While fruits are generally considered healthy low-calorie foods, some are significantly more calorie-dense than others. Understanding which fruits are highest in calories is important for weight management, sports nutrition, and anyone tracking their intake carefully. Highest Calorie Fruits Ranked (per 100g) 1.

Read Post →