Calories in Candy Store, Sour Gummi Bears

📏 Serving Size: 1 Serving (40.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 130.0
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 4.8 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 32.0 g
  • Dietary Fiber 0.0 g
  • Sugars 20.0 g
  • Protein 2.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Candy Store, Sour Gummi Bears contains 130.0 calories per serving (1 Serving (40.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 32.0g per serving (94.1% of calories), of which 20.0g are sugars.

🏷️ Diet & Nutrition Tags

⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Corn Syrup, Sugar, Water, Gelatin, Dextrose, Citric Acid, Lactic Acid, Malic Acid, Natural and Artificial Flavors, Artificial Colors (fd&c Red #40, Yellow #5, Blue #1).

🔬 Ingredient Analysis

⚠️ Artificial Colours ⚠️ Flavour Enhancers

Artificial Colours: Red #40

Flavour Enhancers: Natural And Artificial Flavors

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of Candy Store, Sour Gummi Bears contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories130.0 kcal6.5%
Sodium4.8 mg0%
Total Carbohydrate32.0 g12%
Total Sugars20.0 g40%
Protein2.0 g4%
Calcium20.0 mg2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Candy Store, Sour Gummi Bears accounts for 6.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 94.1% of the calories.

Carbs 94.1%
Carbs 94.1% Protein 5.9%

🏃 Exercise Burn Time

How long would it take to burn off the 130.0 calories in Candy Store, Sour Gummi Bears? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 9.8 min
Walking: 17 minutes per mile 22.4 min
Cycling (Low Intensity) 14.2 min
HIIT 12.0 min
Cross-country Skiing 16.3 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Candy Store, Sour Gummi Bears

Is Candy Store, Sour Gummi Bears good for weight loss?

These gummi bears are calorie-dense relative to their weight and provide almost no protein or fiber to keep you satisfied, making them a poor choice for weight loss. At 130 calories per 40g serving, they offer minimal nutrition for the calorie cost.

Is Candy Store, Sour Gummi Bears good fuel for endurance activities?

While the carbohydrates could theoretically provide quick energy, gummi bears are mostly simple sugars with no protein, fat, or fiber to sustain performance. They'd cause a rapid blood sugar spike followed by a crash, making them unsuitable for endurance activities.

How might Candy Store, Sour Gummi Bears affect blood sugar?

Expect a sharp spike in blood sugar from the 32g of carbohydrates and 20g of sugar, with virtually nothing to slow absorption or keep levels stable. This makes them problematic if you're managing diabetes or trying to maintain steady energy.

Is Candy Store, Sour Gummi Bears gluten-free?

Yes, these gummi bears are gluten-free based on the ingredient list.

What should I watch out for with Candy Store, Sour Gummi Bears?

The 20g of sugar per serving is the main concern—that's about half the recommended daily limit for added sugars in a single 40g portion. The artificial colors and acids may also bother some people, particularly young children sensitive to additives.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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