Calories in Waymouth Farms, Assorted Salt Water Taffy

📏 Serving Size: 1 Serving (42.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 160.0
  • Total Fat 2.0 g
  • Saturated Fat 1.5 g
  • Cholesterol 0.0 mg
  • Sodium 60.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 38.0 g
  • Dietary Fiber 0.0 g
  • Sugars 23.0 g
  • Protein 0.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 160.0 calories per serving (1 Serving (42.0g)), Waymouth Farms, Assorted Salt Water Taffy is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 38.0g per serving (89.4% of calories), of which 23.0g are sugars.

🏷️ Diet & Nutrition Tags

✅ Low Fat ⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Corn Syrup, Sugar, Coconut Oil, Contains 1% or Less of: Egg Whites, Natural and Artificial Flavors, Salt, Malic Acid, Yellow #5, Red #40, Blue #1 Red #3 Yellow #6, Caramel Color, Blue #2 Lake, Yellow #6 Lake, RED#40 Lake, Titanium Dioxide, Soy Lecithin (added as an Emulsifier).

🔬 Ingredient Analysis

⚠️ Artificial Colours ⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers

Artificial Colours: Red #40, Caramel Color

Emulsifiers / Stabilisers: Lecithin, Soy Lecithin

Flavour Enhancers: Natural And Artificial Flavors

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of Waymouth Farms, Assorted Salt Water Taffy contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories160.0 kcal8%
Total Fat2.0 g3%
Saturated Fat1.5 g7%
Sodium60.1 mg3%
Total Carbohydrate38.0 g14%
Total Sugars23.0 g46%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Waymouth Farms, Assorted Salt Water Taffy accounts for 8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 89.4% of the calories.

Carbs 89.4%
Fat 10.6% Carbs 89.4%

🏃 Exercise Burn Time

How long would it take to burn off the 160.0 calories in Waymouth Farms, Assorted Salt Water Taffy? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 12.1 min
Walking: 17 minutes per mile 27.6 min
Cycling (Low Intensity) 17.5 min
HIIT 14.8 min
Barre 31.2 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Waymouth Farms, Assorted Salt Water Taffy

Is Waymouth Farms, Assorted Salt Water Taffy good for weight loss?

This candy is quite calorie-dense for its small serving size and provides almost no protein or fiber to help you feel full. With 23g of sugar in just 42g, it's easy to overconsume and exceed your daily limits, making it a poor choice if weight loss is your goal.

How might Waymouth Farms, Assorted Salt Water Taffy affect blood sugar?

With 38g of carbs and 23g of sugar in a small serving, this candy will cause a rapid spike in blood sugar. If you have diabetes or prediabetes, this isn't a suitable choice.

Is Waymouth Farms, Assorted Salt Water Taffy gluten-free?

The ingredient list doesn't mention gluten or obvious gluten-containing items, though it doesn't carry a certified gluten-free label, so cross-contamination is possible during manufacturing.

What should I watch out for with Waymouth Farms, Assorted Salt Water Taffy?

The sugar content is very high at 23g per serving—more than half the daily limit for many people. It also contains several artificial dyes (Yellow #5, Red #40, Blue #1, etc.), which some people prefer to avoid, and soy lecithin, so it's not suitable for those with soy allergies.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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