🧪 Nutrition Facts
- Calories 70.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 17.0 g
- Dietary Fiber 0.0 g
- Sugars 17.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Jawbreakers Candy contains 70.0 calories per serving (1 Serving (17.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 17.0g per serving (100% of calories), of which 17.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sugar, Natural and Artificial Flavors, Dextrin, Maltoextrin, Arabic Gum, Modified Cornstarch, Artificial Color (fd&c Red #40 Lake, Yellow #6 Lake, Yellow #5 Lake, Blue #1 Lake, Blue #2 Lake), Carnauba Wax.
🔬 Ingredient Analysis
Artificial Colours: Red #40, Artificial Color
Flavour Enhancers: Natural And Artificial Flavors
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Jawbreakers Candy — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Jawbreakers Candy contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 70.0 kcal | 3.5% |
| Total Carbohydrate | 17.0 g | 6% |
| Total Sugars | 17.0 g | 34% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Jawbreakers Candy accounts for 3.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 70.0 calories in Jawbreakers Candy? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 5.3 min |
| Walking: 17 minutes per mile | 12.1 min |
| Cycling (Low Intensity) | 7.7 min |
| HIIT | 6.5 min |
| Running: 5 minutes per mile | 3.6 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Jawbreakers Candy
Is Jawbreakers Candy good for weight loss?
Jawbreakers are not a good choice for weight loss. At 70 calories per piece with 17g of sugar and zero protein or fiber, they provide no satiety and will likely leave you hungry despite the calorie content.
How might Jawbreakers Candy affect blood sugar?
Jawbreakers will cause a rapid blood sugar spike due to their pure sugar composition and lack of fiber or protein to slow absorption. This quick spike is typically followed by a crash, which can leave you feeling tired or hungry soon after.
Is Jawbreakers Candy gluten-free?
Yes, jawbreakers appear to be gluten-free based on the ingredient list, though checking the manufacturer's label is always wise if you have celiac disease or severe sensitivity.
What diets does Jawbreakers Candy suit?
These candies are compatible with gluten-free and vegan diets, but they're unsuitable for keto, paleo, low-sugar, or diabetic-friendly approaches due to their high sugar content and lack of nutritional value.
What should I watch out for with Jawbreakers Candy?
The main concern is the sugar content—all 17g of carbs come from sugar, which can spike blood glucose quickly. Additionally, these candies contain multiple artificial dyes (FD&C colors) that some people prefer to limit.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
