🧪 Nutrition Facts
- Calories 119.9
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 29.0 g
- Dietary Fiber 0.0 g
- Sugars 23.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Lunds & Byerlys, Gummy Fruit Salad contains 119.9 calories per serving (1 Serving (37.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 29.0g per serving (93.5% of calories), of which 23.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sugar, Corn Syrup, Gelatin, Citric Acid, Fumaric Acid, Artificial and Natural Flavors, Artificial Colors: Yellow 5, Red 40, Blue 1, Starch.
🔬 Ingredient Analysis
Artificial Colours: Red 40, Yellow 5, Blue 1
Flavour Enhancers: Artificial And Natural Flavors
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Lunds & Byerlys, Gummy Fruit Salad — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Lunds & Byerlys, Gummy Fruit Salad contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 119.9 kcal | 6% |
| Total Carbohydrate | 29.0 g | 11% |
| Total Sugars | 23.0 g | 46% |
| Protein | 2.0 g | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Lunds & Byerlys, Gummy Fruit Salad accounts for 6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 93.5% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 119.9 calories in Lunds & Byerlys, Gummy Fruit Salad? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 9.1 min |
| Walking: 17 minutes per mile | 20.7 min |
| Cycling (Low Intensity) | 13.1 min |
| HIIT | 11.1 min |
| Barre | 23.4 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Lunds & Byerlys, Gummy Fruit Salad
Is Lunds & Byerlys, Gummy Fruit Salad good for weight loss?
This candy isn't ideal for weight loss since it's mostly sugar with minimal protein to keep you satisfied. At 23g of sugar per 37g serving, you're getting a lot of empty calories that won't help you feel full.
How might Lunds & Byerlys, Gummy Fruit Salad affect blood sugar?
Expect a sharp blood sugar spike. With 29g of carbs and 23g of sugar, this is basically pure carbohydrates with no fat or meaningful protein to slow digestion.
Is Lunds & Byerlys, Gummy Fruit Salad gluten-free?
Yes, the ingredient list contains no gluten sources, though it's processed with starch and other ingredients that may carry cross-contamination risk depending on manufacturing practices.
What diets does Lunds & Byerlys, Gummy Fruit Salad suit?
This works for vegan diets since there's no meat or dairy, but it doesn't fit well with low-sugar, keto, or diabetic-friendly eating plans due to its sugar load.
What should I watch out for with Lunds & Byerlys, Gummy Fruit Salad?
The high sugar content is the main concern—nearly 80% of this product is sugar and corn syrup. It also contains artificial colors (Yellow 5, Red 40, Blue 1) and artificial flavors, which some people prefer to avoid.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
