🧪 Nutrition Facts
- Calories 229.8
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 57.0 g
- Dietary Fiber 0.0 g
- Sugars 55.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 229.8 calories per serving (1 Serving (60.0g)), Galerie, Candy Jewelry Kit is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 57.0g per serving (100% of calories), of which 55.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Dextrose, Corn Syrup, Cornstarch, Magnesium Stearate, Citric Acid, Maltodextrin, Artificial Flavor, Gum Arabic, Shellac, Carnauba Wax, Titanium Dioxide (for Color), Yellow 5 Lake, Blue 2, Red 3, Blue 1 Lake.
🔬 Ingredient Analysis
Artificial Colours: Red 3, Yellow 5, Blue 1, Blue 2
Emulsifiers / Stabilisers: Gum Arabic
Flavour Enhancers: Artificial Flavor
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Galerie, Candy Jewelry Kit — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Galerie, Candy Jewelry Kit contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 229.8 kcal | 11.5% |
| Total Carbohydrate | 57.0 g | 21% |
| Total Sugars | 55.0 g | 110% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Galerie, Candy Jewelry Kit accounts for 11.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 229.8 calories in Galerie, Candy Jewelry Kit? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 17.4 min |
| Walking: 17 minutes per mile | 39.7 min |
| Cycling (Low Intensity) | 25.1 min |
| HIIT | 21.3 min |
| House Cleaning | 62.1 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Galerie, Candy Jewelry Kit
Is Galerie, Candy Jewelry Kit good for weight loss?
This is not a good choice for weight loss. At 230 calories per serving with zero protein and nearly all calories from sugar (55g per 60g serving), it won't keep you satisfied and will likely cause energy crashes that lead to more eating.
How might Galerie, Candy Jewelry Kit affect blood sugar?
Expect a rapid spike in blood sugar followed by a crash. With 55g of simple sugars and no protein or fat to slow absorption, your blood sugar will rise quickly and drop just as fast, leaving you hungrier soon after.
Is Galerie, Candy Jewelry Kit gluten-free?
The ingredient list contains no obvious gluten sources, though the product is manufactured candy and cross-contamination is possible if you have celiac disease or severe sensitivity. Check the package for a certified gluten-free label if that matters to you.
What should I watch out for with Galerie, Candy Jewelry Kit?
The main concern here is the extremely high sugar content—55g in a single serving is close to or exceeds the daily limit for many people. It also contains artificial dyes (Yellow 5, Blue 1, Blue 2, Red 3) and Red 3, which some people prefer to avoid. This product has no nutritional value beyond quick carbohydrates.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
