🧪 Nutrition Facts
- Calories 40.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 10.0 g
- Dietary Fiber 0.0 g
- Sugars 10.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Friendship Exchange Candy Bracelets with Pendants and Stickers is a very low-calorie food at 40.0 calories per serving (1 Serving (11.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 10.0g per serving (100% of calories), of which 10.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Dextrose, Corn Syrup, Cornstarch, Magnesium Stearate, Citric Acid, Maltodextrin, Artificial Flavor, Gum Arabic, Shellac, Carnauba Wax, Titanium Dioxide (for Color), Yellow 5 Lake, Blue 1 Lake, Red 3, Blue 2, Yellow 6, Red 40 Lake.
🔬 Ingredient Analysis
Artificial Colours: Red 40, Red 3, Yellow 5, Yellow 6, Blue 1, Blue 2
Emulsifiers / Stabilisers: Gum Arabic
Flavour Enhancers: Artificial Flavor
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Friendship Exchange Candy Bracelets with Pendants and Stickers — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Friendship Exchange Candy Bracelets with Pendants and Stickers contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 40.0 kcal | 2% |
| Total Carbohydrate | 10.0 g | 4% |
| Total Sugars | 10.0 g | 20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Friendship Exchange Candy Bracelets with Pendants and Stickers accounts for 2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 40.0 calories in Friendship Exchange Candy Bracelets with Pendants and Stickers? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 3.0 min |
| Walking: 17 minutes per mile | 6.9 min |
| Cycling (Low Intensity) | 4.4 min |
| HIIT | 3.7 min |
| MMA | 3.1 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Friendship Exchange Candy Bracelets with Pendants and Stickers
Is Friendship Exchange Candy Bracelets with Pendants and Stickers good for weight loss?
This candy is very calorie-dense for its serving size and contains 10g of sugar with no protein or fiber to provide satiety. It won't support weight loss goals and is best enjoyed occasionally rather than as a regular snack.
Is Friendship Exchange Candy Bracelets with Pendants and Stickers a good snack for kids?
Kids generally enjoy colorful candy like this, though the artificial dyes and lack of nutritional value mean it's better as an occasional treat than a regular snack.
Is Friendship Exchange Candy Bracelets with Pendants and Stickers gluten-free?
Yes, this candy is gluten-free based on its ingredient list.
What diets does Friendship Exchange Candy Bracelets with Pendants and Stickers suit?
This product suits occasional treats for standard diets, but it's not ideal for low-sugar, keto, or diabetic-friendly eating patterns due to its 10g sugar content per serving.
What does Friendship Exchange Candy Bracelets with Pendants and Stickers pair well with for a balanced meal?
As a pure candy product with no nutritional value, it doesn't pair meaningfully with other foods to create a balanced meal. It's best enjoyed on its own in moderation.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
