🧪 Nutrition Facts
- Calories 18.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 4.0 g
- Dietary Fiber 0.0 g
- Sugars 4.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Chocolate Peanut Butter Milk Flavoring Straws is a very low-calorie food at 18.0 calories per serving (1 Serving (4.5g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 4.0g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sugar, Glucose Syrup, Dextrose, Low-Fat Cocoa Powder, Flavoring.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Chocolate Peanut Butter Milk Flavoring Straws. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Chocolate Peanut Butter Milk Flavoring Straws — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Chocolate Peanut Butter Milk Flavoring Straws contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 18.0 kcal | 0.9% |
| Total Carbohydrate | 4.0 g | 1% |
| Total Sugars | 4.0 g | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Chocolate Peanut Butter Milk Flavoring Straws accounts for 0.9% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 18.0 calories in Chocolate Peanut Butter Milk Flavoring Straws? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 1.4 min |
| Walking: 17 minutes per mile | 3.1 min |
| Cycling (Low Intensity) | 2.0 min |
| HIIT | 1.7 min |
| Volleyball | 3.4 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Chocolate Peanut Butter Milk Flavoring Straws
Is Chocolate Peanut Butter Milk Flavoring Straws good for weight loss?
These straws are very low in calories at just 18 per serving, but they're essentially pure sugar with no protein or fat to create satiety. They won't help you feel full and could encourage mindless snacking, making them a less effective choice if you're trying to lose weight.
Is Chocolate Peanut Butter Milk Flavoring Straws a good snack for kids?
Kids often enjoy the chocolate-peanut butter flavor, and the straw format makes them fun to eat. Keep portions small since each serving is nearly all sugar with no nutritional value.
What diets does Chocolate Peanut Butter Milk Flavoring Straws suit?
They work for vegan diets since they contain no animal products. However, they're too high in sugar to fit well into low-carb, keto, or diabetic-friendly eating plans.
What does Chocolate Peanut Butter Milk Flavoring Straws pair well with for a balanced meal?
Pair these with protein-rich foods like Greek yogurt, cheese, or nuts to balance out their sugar content and create a more satisfying snack. A glass of milk would complement the flavor while adding calcium and protein.
How does Chocolate Peanut Butter Milk Flavoring Straws fit into a balanced diet?
These are best enjoyed as an occasional treat rather than a regular part of a balanced diet. With 4g of sugar per tiny 4.5g serving and zero protein, fiber, or meaningful nutrients, they don't contribute to nutritional goals.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
