Calories in Valor, Best Bunnies Milk Chocolate

📏 Serving Size: 1 Serving (28.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 159.9
  • Total Fat 9.0 g
  • Saturated Fat 6.0 g
  • Cholesterol 5.0 mg
  • Sodium 19.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 17.0 g
  • Dietary Fiber 0.0 g
  • Sugars 16.0 g
  • Protein 2.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 159.9 calories per serving (1 Serving (28.0g)), Valor, Best Bunnies Milk Chocolate is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (9.0g, 51.6% of calories), including 6.0g of saturated fat.

🏷️ Diet & Nutrition Tags

⚠️ High Saturated Fat ⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Milk Chocolate, Sugar, Milk, Cocoa Butter, Chocolate Liquor, Soy Lecithen, Vanillan an Artificial Flavor.

🔬 Ingredient Analysis

⚠️ Flavour Enhancers

Flavour Enhancers: Artificial Flavor

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

🤖 AI Nutrition Coach

AI POWERED

Ask anything about Valor, Best Bunnies Milk Chocolate — how it fits your diet, what to pair it with, or how it compares nutritionally.

5 questions remaining

📊 % Daily Value

The following shows how one serving of Valor, Best Bunnies Milk Chocolate contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories159.9 kcal8%
Total Fat9.0 g12%
Saturated Fat6.0 g30%
Cholesterol5.0 mg2%
Sodium19.9 mg1%
Total Carbohydrate17.0 g6%
Total Sugars16.0 g32%
Protein2.0 g4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Valor, Best Bunnies Milk Chocolate accounts for 8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 51.6% of the calories.

Fat 51.6%
Carbs 43.3%
Fat 51.6% Carbs 43.3% Protein 5.1%

🏃 Exercise Burn Time

How long would it take to burn off the 159.9 calories in Valor, Best Bunnies Milk Chocolate? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 12.1 min
Walking: 17 minutes per mile 27.6 min
Cycling (Low Intensity) 17.5 min
HIIT 14.8 min
Elliptical (High Intensity) 19.3 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Valor, Best Bunnies Milk Chocolate

Is Valor, Best Bunnies Milk Chocolate good for weight loss?

At 160 calories and 9g of fat per serving, this chocolate is calorie-dense and unlikely to support weight loss goals. The high sugar content (16g per 28g serving) means it's easy to overconsume without feeling satisfied.

How might Valor, Best Bunnies Milk Chocolate affect blood sugar?

With 16g of sugar and minimal fiber in a small serving, this chocolate will cause a rapid spike in blood sugar. People managing diabetes or prediabetes should be cautious with this treat.

Is Valor, Best Bunnies Milk Chocolate heart-healthy?

The saturated fat content (6g per serving) is moderate but not insignificant for a small treat. While not a major concern in isolation, regularly consuming high-sugar chocolate like this isn't ideal for heart health.

Is Valor, Best Bunnies Milk Chocolate suitable for people with lactose intolerance?

This product contains milk as a primary ingredient, making it unsuitable for anyone with lactose intolerance.

What should I watch out for with Valor, Best Bunnies Milk Chocolate?

The sugar content is extremely high—nearly 16g in a small 28g portion—which can quickly add up if you eat more than one serving. This product also contains soy lecithin, so those with soy allergies should avoid it.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

📰 Featured Blog Post

Fruits Ranked by Sugar Content Fruits Ranked by Sugar Content

Natural fruit sugars are not the same as added sugars, but they still affect blood sugar levels and calorie intake. Understanding which fruits are highest and lowest in sugar helps diabetics, keto dieters, and anyone watching their sugar intake make better choices. Fruits Ranked by Sugar Content (per 100g, lowest to highest) 1.

Read Post →